Weigh In record (no journal entry) for 21 June 2011
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178.0 lb
Lost so far: 8.0 lb.
Still to go: 43.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 June 2011:
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735 kcal
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Fat: 33.80g | Prot: 25.88g | Carb: 91.72g.
Lunch: Clementines, MICROWAVE KETTLE POP CORN. Dinner: American Singles, Multigrain Crispbread Crackers, yellow tomatoes. Snacks/Other: lime sugar free jello. more...
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gaining 21.0 lb a week
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