Date started: 07 Sep 10

Date	Weight	How closely followed?	Goal: 115.0 lb Start: 131.4 lb
03 Dec 11	118.8 lb	Reasonably Well
01 Dec 11	120.2 lb	Reasonably Well
30 Nov 11	120.2 lb	Reasonably Well
29 Nov 11	120.8 lb	Reasonably Well
12 Nov 11	120.6 lb	Reasonably Well
11 Nov 11	121.0 lb	Reasonably Well
10 Nov 11	122.6 lb	Reasonably Well
09 Nov 11	122.2 lb	Reasonably Well
08 Nov 11	122.4 lb	Reasonably Well
07 Nov 11	122.8 lb	Reasonably Well
06 Nov 11	123.0 lb	Reasonably Well
05 Nov 11	123.6 lb	Reasonably Well
04 Nov 11	127.8 lb	Reasonably Well
03 Nov 11	124.4 lb	Reasonably Well
02 Nov 11	124.2 lb	Reasonably Well
01 Nov 11	124.2 lb	Reasonably Well
31 Oct 11	124.6 lb	Reasonably Well
30 Oct 11	124.8 lb	Reasonably Well
29 Oct 11	126.2 lb	Reasonably Well
28 Oct 11	127.4 lb	Reasonably Well
27 Oct 11	129.0 lb	Reasonably Well
26 Oct 11	126.2 lb	Reasonably Well
25 Oct 11	126.8 lb	Reasonably Well
24 Oct 11	128.4 lb	Reasonably Well
23 Oct 11	124.2 lb	Reasonably Well
22 Oct 11	124.8 lb	Reasonably Well
21 Oct 11	126.8 lb	Reasonably Well
20 Oct 11	125.2 lb	Reasonably Well
19 Oct 11	125.2 lb	Reasonably Well
18 Oct 11	125.4 lb	Reasonably Well
17 Oct 11	125.2 lb	Reasonably Well
16 Oct 11	125.6 lb	Reasonably Well
15 Oct 11	127.2 lb	Reasonably Well
14 Oct 11	127.2 lb	Reasonably Well
13 Oct 11	127.6 lb	Reasonably Well
12 Oct 11	127.6 lb	Reasonably Well
11 Oct 11	127.0 lb	Reasonably Well
10 Oct 11	127.2 lb	Reasonably Well
09 Oct 11	127.4 lb	Reasonably Well
08 Oct 11	127.6 lb	Reasonably Well
07 Oct 11	127.6 lb	Reasonably Well
06 Oct 11	128.4 lb	Reasonably Well
05 Oct 11	129.2 lb	Reasonably Well
04 Oct 11	129.0 lb	Reasonably Well
03 Oct 11	130.8 lb	Reasonably Well
02 Oct 11	131.6 lb	Reasonably Well
01 Oct 11	133.0 lb	Reasonably Well
18 Sep 11	133.0 lb	Reasonably Well
16 Sep 11	129.8 lb	Reasonably Well
13 Sep 11	128.8 lb	Reasonably Well
12 Sep 11	131.4 lb	Not Applicable
13 Apr 11	119.0 lb	100%
09 Jan 11	118.6 lb	Reasonably Well
03 Jan 11	119.0 lb	Reasonably Well
02 Jan 11	119.2 lb	Reasonably Well
22 Dec 10	120.4 lb	Reasonably Well
19 Dec 10	120.8 lb	Reasonably Well
18 Dec 10	121.8 lb	Reasonably Well
15 Dec 10	123.8 lb	Reasonably Well
12 Dec 10	124.0 lb	Reasonably Well
09 Dec 10	124.2 lb	Reasonably Well
08 Dec 10	124.4 lb	Reasonably Well
07 Dec 10	125.4 lb	Reasonably Well
06 Dec 10	126.6 lb	Reasonably Well
03 Dec 10	127.6 lb	Reasonably Well
02 Dec 10	128.8 lb	Reasonably Well
01 Dec 10	131.8 lb	Reasonably Well
21 Oct 10	126.0 lb	Reasonably Well
20 Oct 10	127.0 lb	Reasonably Well
26 Sep 10	122.0 lb	100%
25 Sep 10	122.0 lb	100%
24 Sep 10	122.0 lb	100%
23 Sep 10	122.0 lb	100%
22 Sep 10	122.0 lb	100%
21 Sep 10	122.0 lb	100%
20 Sep 10	122.0 lb	100%
19 Sep 10	123.2 lb	100%
18 Sep 10	123.6 lb	100%
17 Sep 10	124.4 lb	100%
16 Sep 10	124.6 lb	100%
15 Sep 10	125.0 lb	100%
14 Sep 10	125.4 lb	100%
13 Sep 10	126.8 lb	100%
12 Sep 10	127.8 lb	100%
11 Sep 10	128.2 lb	100%
10 Sep 10	129.8 lb	100%
09 Sep 10	130.0 lb	100%
08 Sep 10	131.0 lb	100%
07 Sep 10	131.4 lb	Not Applicable

Date started: 23 Aug 10

Date	Weight	How closely followed?	Goal: 120.0 lb Start: 132.6 lb
03 Sep 10	128.0 lb	100%
02 Sep 10	128.0 lb	100%
01 Sep 10	128.0 lb	Reasonably Well
31 Aug 10	128.0 lb	Reasonably Well
30 Aug 10	128.0 lb	Reasonably Well
29 Aug 10	128.0 lb	100%
28 Aug 10	128.6 lb	100%
27 Aug 10	128.6 lb	100%
26 Aug 10	129.4 lb	100%
25 Aug 10	130.2 lb	100%
24 Aug 10	131.2 lb	100%
23 Aug 10	132.6 lb	Not Applicable

Date started: 07 Aug 10

Date	Weight	How closely followed?	Goal: 115.0 lb Start: 132.6 lb
19 Aug 10	129.0 lb	100%
18 Aug 10	128.8 lb	100%
17 Aug 10	132.4 lb	100%
16 Aug 10	133.6 lb	Reasonably Well
09 Aug 10	130.8 lb	Reasonably Well
07 Aug 10	132.6 lb	Not Applicable