brittanykrol's Journal, 28 August 2010

Weigh In record (no journal entry) for 28 August 2010
128.6 lb Lost so far: 4.0 lb.    Still to go: 8.6 lb.    Diet followed 100%.

Diet Calendar Entry for 28 August 2010:
1981 kcal Activities & Exercise: Walking (brisk) - 4/mph - 27 minutes, Walking (moderate) - 3/mph - 30 minutes, Running - 6/mph - 40 minutes, Resting - 16 hours and 23 minutes, Sleeping - 6 hours. more...
steady weight

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