Weigh In record (no journal entry) for 01 September 2010
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128.0 lb
Lost so far: 4.6 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2010:
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2022 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 10 minutes, Walking (brisk) - 4/mph - 11 minutes, Running - 6/mph - 33 minutes, Exercise machine (fast) - 26 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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brittanykrol's weight history
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