Weigh In record (no journal entry) for 18 August 2010
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128.8 lb
Lost so far: 3.8 lb.
Still to go: 13.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 18 August 2010:
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2146 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 10 minutes, Walking (brisk) - 4/mph - 21 minutes, Running - 6/mph - 35 minutes, Exercise machine (fast) - 15 minutes, Resting - 15 hours and 39 minutes, Sleeping - 6 hours. more...
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losing 25.2 lb a week
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brittanykrol's weight history
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