Weigh In record (no journal entry) for 26 August 2010
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129.4 lb
Lost so far: 3.2 lb.
Still to go: 9.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 August 2010:
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1990 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 11 minutes, Exercise machine (fast) - 11 minutes, Walking (moderate) - 3/mph - 26 minutes, Running - 6/mph - 38 minutes, Resting - 14 hours and 34 minutes, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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brittanykrol's weight history
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