brittanykrol's Journal, 16 September 2010

124.6 lb Lost so far: 6.8 lb.    Still to go: 9.6 lb.    Diet followed 100%.

---

965 kcal

Fat: 12.76g | Prot: 56.25g | Carb: 157.44g.   Breakfast: Blueberries. Lunch: Carrots, healthy whole grain plus bread, Cheese Ravioli with chunky tomato sauce. Dinner: Light Mayonnaise, Organic Tomato Ketchup, healthy whole grain plus bread, Extra Lean Ground Turkey Breast, Carrots. more...

1875 kcal

Activities & Exercise: Running - 6/mph - 12 minutes, Exercise machine (fast) - 44 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...