Date started: 15 Jul 18

Date	Weight	How closely followed?	Goal: 152.1 lb Start: 209.4 lb
13 Jan 21	164.9 lb	Reasonably Well
20 Nov 20	161.2 lb	Reasonably Well
11 Nov 20	159.2 lb	Reasonably Well
30 Oct 20	160.9 lb	Reasonably Well
02 Sep 20	162.7 lb	Reasonably Well
20 Aug 20	164.0 lb	Reasonably Well
07 Aug 20	167.8 lb	Reasonably Well
23 Jun 20	168.2 lb	Reasonably Well
09 Jun 20	168.9 lb	Reasonably Well
29 Apr 20	170.9 lb	Reasonably Well
11 Mar 20	171.1 lb	Reasonably Well
06 Mar 20	171.5 lb	Reasonably Well
26 Feb 20	173.3 lb	Reasonably Well
19 Feb 20	175.5 lb	Reasonably Well
18 Feb 20	176.4 lb	Reasonably Well
07 Feb 20	177.0 lb	Reasonably Well
02 Nov 19	182.3 lb	Reasonably Well
04 Oct 19	182.8 lb	Reasonably Well
02 Oct 19	183.2 lb	Reasonably Well
06 Sep 19	184.5 lb	Reasonably Well
30 Aug 19	183.6 lb	Reasonably Well
28 Aug 19	184.3 lb	Reasonably Well
18 Aug 19	185.8 lb	Reasonably Well
24 Jan 19	178.8 lb	Reasonably Well
20 Jan 19	180.3 lb	Reasonably Well
20 Dec 18	177.5 lb	Reasonably Well
13 Dec 18	178.1 lb	Reasonably Well
22 Nov 18	179.2 lb	Reasonably Well
18 Nov 18	180.1 lb	Reasonably Well
09 Nov 18	179.7 lb	Reasonably Well
02 Nov 18	180.8 lb	Reasonably Well
25 Oct 18	181.4 lb	Reasonably Well
21 Oct 18	182.1 lb	Reasonably Well
18 Oct 18	183.9 lb	Reasonably Well
11 Oct 18	184.1 lb	Reasonably Well
03 Oct 18	185.8 lb	Reasonably Well
27 Sep 18	188.3 lb	Reasonably Well
20 Sep 18	189.6 lb	Reasonably Well
13 Sep 18	189.8 lb	Reasonably Well
06 Sep 18	191.6 lb	Reasonably Well
30 Aug 18	193.3 lb	Reasonably Well
23 Aug 18	194.0 lb	Reasonably Well
15 Jul 18	209.4 lb	Not Applicable

Date started: 15 Jan 17

Date	Weight	How closely followed?	Goal: 149.9 lb Start: 205.0 lb
03 Apr 17	192.5 lb	Reasonably Well
26 Mar 17	194.0 lb	Not Applicable
19 Mar 17	193.3 lb	Reasonably Well
12 Mar 17	194.9 lb	Reasonably Well
26 Feb 17	195.3 lb	Reasonably Well
19 Feb 17	197.3 lb	Reasonably Well
12 Feb 17	198.4 lb	Reasonably Well
05 Feb 17	200.6 lb	Reasonably Well
29 Jan 17	202.8 lb	Reasonably Well
15 Jan 17	205.0 lb	Reasonably Well