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Theda17
Journal
15 Jul 18
Theda17's Journal, 15 July 2018
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Weigh In record (no journal entry) for 15 July 2018
209.4 lb
Lost so far:
0 lb
.
Still to go:
57.3 lb
.
Diet followed N/A.
Diet Calendar
Entries for 15 July 2018:
1278 kcal
Fat: 64.59g | Prot: 149.28g | Carb: 15.12g.
Breakfast:
Voi, Kananmuna, HK Kabanossi Karski.
Lunch:
Voi, Kanafilee, Voi, Apetit Sugar Snaps.
Dinner:
Kanafilee.
Snacks/Other:
Valio Maustamaton Raejuusto, Alpro Soijajogurtti Maustamaton.
more...
2697 kcal
Activities & Exercise:
Bicycling (slow) - 11/mph - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours.
more...
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