Date started: 02 Jan 15

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 198.4 lb
10 Dec 16	196.2 lb	Reasonably Well
30 Nov 16	198.4 lb	Reasonably Well
12 Nov 16	200.6 lb	Reasonably Well
25 Aug 15	176.6 lb	Poorly
16 Aug 15	172.8 lb	Reasonably Well
12 Aug 15	177.7 lb	Poorly
09 Aug 15	174.2 lb	Reasonably Well
08 Aug 15	174.8 lb	Reasonably Well
07 Aug 15	175.5 lb	Reasonably Well
06 Aug 15	176.4 lb	Reasonably Well
03 Aug 15	176.4 lb	Reasonably Well
02 Aug 15	175.5 lb	Reasonably Well
01 Aug 15	177.0 lb	Reasonably Well
26 Jul 15	174.2 lb	Reasonably Well
24 Jul 15	176.4 lb	Reasonably Well
22 Jul 15	178.6 lb	Reasonably Well
18 Jul 15	178.6 lb	Reasonably Well
14 Jul 15	180.8 lb	Not Applicable
28 Feb 15	183.0 lb	Reasonably Well
21 Feb 15	185.2 lb	Reasonably Well
17 Feb 15	187.4 lb	100%
16 Feb 15	189.6 lb	Reasonably Well
08 Feb 15	187.4 lb	100%
06 Feb 15	190.7 lb	Reasonably Well
31 Jan 15	191.8 lb	Poorly
09 Jan 15	194.0 lb	Reasonably Well
02 Jan 15	198.4 lb	Not Applicable

Date started: 12 Jun 14

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 194.4 lb
12 Jun 14	194.4 lb	Not Applicable

Date started: 24 May 14

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 198.4 lb
11 Jun 14	194.4 lb	Poorly
03 Jun 14	195.1 lb	Reasonably Well
30 May 14	196.7 lb	Reasonably Well
28 May 14	197.3 lb	Reasonably Well
24 May 14	198.4 lb	Not Applicable

Date started: 14 Jan 14

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 183.0 lb
12 Apr 14	187.4 lb	Not Applicable
14 Jan 14	183.0 lb	Not Applicable

Date started: 17 Aug 13

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 176.4 lb
22 Sep 13	174.2 lb	Poorly
14 Sep 13	172.6 lb	Reasonably Well
10 Sep 13	174.2 lb	Reasonably Well
03 Sep 13	176.4 lb	Poorly
25 Aug 13	172.0 lb	Not Applicable
23 Aug 13	172.0 lb	100%
20 Aug 13	174.2 lb	Reasonably Well
17 Aug 13	176.4 lb	Poorly