Lu.Hta's Journal, 22 September 2013

174.2 lb Lost so far: 2.2 lb.    Still to go: 30.9 lb.    Diet followed poorly.

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2105 kcal

Fat: 30.93g | Prot: 58.12g | Carb: 404.00g.   Breakfast: Cupcake Simples. Lunch: Vasconcelos Feijão Carioca Patureba, Sopa Macarrão. Dinner: Vasconcelos Feijão Carioca Patureba, Sopa Macarrão. Snacks/Other: Gengibre, Suco de Limão, Cupcake Simples. more...

2218 kcal

Activities & Exercise: Sitting - 8 hours, Walking (slow) - 2/mph - 20 minutes, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...