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Salmon Salad Lettuce Wrap
Salmon with onions, carrots, capers and dressing in a lettuce wrap.
Per serve - Energy: 429kcal | Carb: 14.84g | Prot: 42.69g | Fat: 22.47g
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Ham Wrap
A quick 5 minute meal.
Per serve - Energy: 178kcal | Carb: 5.32g | Prot: 25.13g | Fat: 5.85g
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Pizza Wrap
An easy, portable slice of pizza.
Per serve - Energy: 238kcal | Carb: 27.79g | Prot: 11.28g | Fat: 8.79g
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Avocado and Lentil Wrap
Simple yet tasty wrap with no bad fats.
Per serve - Energy: 318kcal | Carb: 33.01g | Prot: 12.84g | Fat: 16.82g
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Seafood Salad
Shrimp and crab salad suitable for mixing with pasta, on roll or crackers. Can also be used as a dip.
Per serve - Energy: 161kcal | Carb: 6.17g | Prot: 8.05g | Fat: 11.23g
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Pasta Salad
A satisfying dish for lunch.
Per serve - Energy: 371kcal | Carb: 49.91g | Prot: 10.35g | Fat: 15.49g
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Chicken Salad
A creamy, low-fat dish.
Per serve - Energy: 149kcal | Carb: 5.63g | Prot: 25.80g | Fat: 1.65g
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Tortilla Pizza Wrap
I created this recipe and it actually came out really good.
Per serve - Energy: 334kcal | Carb: 34.39g | Prot: 18.64g | Fat: 13.40g
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Teriyaki Chicken Wrap
A teriyaki chicken wrap that's like one served at Penn Station.
Per serve - Energy: 700kcal | Carb: 55.06g | Prot: 58.05g | Fat: 27.05g
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Shwarma Chicken Wrap
A Persian inspired chicken wrap.
Per serve - Energy: 419kcal | Carb: 54.56g | Prot: 39.47g | Fat: 6.79g
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Coconut Flour Wrap
A healthy tortilla to accompany a variety of dishes.
Per serve - Energy: 47kcal | Carb: 6.50g | Prot: 7.00g | Fat: 1.00g
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Turkey Cranberry Wrap
Great wrap for lunch.
Per serve - Energy: 330kcal | Carb: 46.72g | Prot: 26.06g | Fat: 5.02g
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Chopped Chicken Salad
Chicken and salad greens in a light dressing.
Per serve - Energy: 348kcal | Carb: 11.44g | Prot: 37.58g | Fat: 17.05g
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Tuna Pasta Salad
A versatile salad with tuna, vegetables and pasta.
Per serve - Energy: 364kcal | Carb: 53.71g | Prot: 26.53g | Fat: 5.02g
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Lemon Broccoli Salad
A perfect summer side dish with a satisfying crunch and a hint of sweet and sour that works perfectly with grilled burgers or chicken.
Per serve - Energy: 76kcal | Carb: 9.13g | Prot: 3.03g | Fat: 3.96g
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Chicken Caesar Salad
A low fat caesar salad.
Per serve - Energy: 321kcal | Carb: 11.17g | Prot: 56.50g | Fat: 4.69g
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Shrimp & Cheese Salad
Healthy low fat shrimp salad.
Per serve - Energy: 175kcal | Carb: 7.18g | Prot: 11.92g | Fat: 10.98g
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Autumn Crunch Salad
A delicious green salad topped with apples, walnuts, low fat cheddar and red onion.
Per serve - Energy: 320kcal | Carb: 47.30g | Prot: 8.72g | Fat: 12.76g
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Creamy Farfalle Salad
Delightful farfalle pasta salad with fresh vegetables.
Per serve - Energy: 195kcal | Carb: 26.02g | Prot: 8.19g | Fat: 6.34g
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Coleslaw Salad
Healthy side dish with no added sugars.
Per serve - Energy: 107kcal | Carb: 5.17g | Prot: 1.68g | Fat: 9.30g
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