Food List and Calorie Counter
Source: Brands|Generic|USDA

P: 961 to 980 of 1177

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 Puerto Rican Pasteles (Pasteles De Masa)
Per 100g - Calories: 209kcal | Fat: 12.71g | Carbs: 17.43g | Protein: 7.03g


 Puerto Rican Pumpkin Pudding (Flan De Calabaza)
Per 100g - Calories: 225kcal | Fat: 10.06g | Carbs: 29.76g | Protein: 4.83g


 Puerto Rican Sandwich (Sandwich Criollo)
Per 100g - Calories: 338kcal | Fat: 18.62g | Carbs: 31.22g | Protein: 11.11g


 Puerto Rican Seasoning Sofrito
Per 100g - Calories: 255kcal | Fat: 22.08g | Carbs: 6.16g | Protein: 8.01g


 Puerto Rican Stew (Sancocho)
Per 100g - Calories: 148kcal | Fat: 6.64g | Carbs: 14.37g | Protein: 8.03g


 Puerto Rican Style Air Filled Fritter or Fried Puff without Syrup (Bunuelos De Viento)
Per 100g - Calories: 347kcal | Fat: 18.68g | Carbs: 40.35g | Protein: 5.16g


 Puerto Rican Style Beef and Rice Soup
Per 100g - Calories: 59kcal | Fat: 1.21g | Carbs: 6.23g | Protein: 5.82g


 Puerto Rican Style Beef Noodle Soup (Sopa De Carne Y Fideos)
Per 100g - Calories: 59kcal | Fat: 1.25g | Carbs: 6.16g | Protein: 5.88g


 Puerto Rican Style Beef Steak with Onions (Biftec Encebollado)
Per 100g - Calories: 325kcal | Fat: 24.72g | Carbs: 4.22g | Protein: 20.71g


 Puerto Rican Style Beef Stew (Carne A La Judia)
Per 100g - Calories: 215kcal | Fat: 14.17g | Carbs: 6.56g | Protein: 14.74g


 Puerto Rican Style Beef Stew Gravy
Per 100g - Calories: 83kcal | Fat: 8.43g | Carbs: 1.65g | Protein: 0.28g


 Puerto Rican Style Beef Stew, Meat with Gravy
Per 100g - Calories: 167kcal | Fat: 11.36g | Carbs: 1.11g | Protein: 14.33g


 Puerto Rican Style Biscayne Codfish (Bacalao A La Vizcaina)
Per 100g - Calories: 197kcal | Fat: 11.90g | Carbs: 14.15g | Protein: 9.24g


 Puerto Rican Style Bread Fritters (Torrejas, Galician Fritters)
Per 100g - Calories: 270kcal | Fat: 8.21g | Carbs: 43.64g | Protein: 4.09g


 Puerto Rican Style Breaded Brains (Sesos Rebosados)
Per 100g - Calories: 251kcal | Fat: 15.05g | Carbs: 18.12g | Protein: 10.01g


 Puerto Rican Style Candied Ripe Plantain (Platano En Almibar)
Per 100g - Calories: 265kcal | Fat: 7.33g | Carbs: 50.50g | Protein: 0.76g


 Puerto Rican Style Caressed Bread (Pan Sobao)
Per 100g - Calories: 273kcal | Fat: 4.56g | Carbs: 49.31g | Protein: 7.76g


 Puerto Rican Style Cassava Pasteles (Pasteles De Yuca)
Per 100g - Calories: 254kcal | Fat: 16.96g | Carbs: 19.05g | Protein: 6.67g


 Puerto Rican Style Cassava Pie Stuffed with Crab Meat (Empanada De Jueyes)
Per 100g - Calories: 271kcal | Fat: 12.52g | Carbs: 30.37g | Protein: 9.57g


 Puerto Rican Style Cassava with Creole Sauce (Yuca Al Mojo)
Per 100g - Calories: 134kcal | Fat: 3.47g | Carbs: 25.01g | Protein: 1.25g


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