Start Weight:(31 Jan 07) 178.0 lb
Current Weight:(06 Aug 07) 161.2 lb
Goal Weight:132.0 lb
following: Greysheet
performance: losing 0.4 lb a week

Hi, I'm in my mid-30's and have been battling my weight for a very long time. I've had success with greysheet before, and am on it again hoping to get to my goal weight and stay there.

FatSecret member since: 31 Jan 07

SereneScales's Weight History

SereneScales's Cookbook

cals: 261kcal | fat: 10.72g | carbs: 32.61g | prot: 12.94g
Caramel Apple Pie
This is a stick-to-your-ribs, yummy, warm fall or winter breakfast.
view complete cookbook

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SereneScales's journal

06 August 2007

I have been back on Greysheet since 05/26/07. My highest weight when returning was 183. So, in roughly 2 months and 1 week, I've lost 22 lbs. I'm very ...
on diet Greysheet  losing 0.4 lb a week

31 January 2007

I started on 01/20/07, not the 31's but there's no way to modify your start date. argh.
on diet Greysheet  

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Other Member Diet Recent Activity

bandando updated their Exercise Diary.
Allan Roman updated their Food Diary.
Aurora297 commented on their Weigh In.
JoRogan recorded a Journal Entry and a Weigh In at 154.5 lb.
Louwrens123 recorded a Weigh In at 151.2 lb.
Danilo Caforio recorded a Journal Entry and a Weigh In at 161.2 lb.
Alexander Flores updated their Food Diary.
Steven Lloyd supported Saofi's Weigh In.