Start Weight:(31 Jan 07) 178.0 lb
Current Weight:(06 Aug 07) 161.2 lb
Goal Weight:132.0 lb
following: Greysheet
performance: losing 0.4 lb a week

Hi, I'm in my mid-30's and have been battling my weight for a very long time. I've had success with greysheet before, and am on it again hoping to get to my goal weight and stay there.

FatSecret member since: 31 Jan 07

SereneScales's Weight History

SereneScales's Cookbook

cals: 261kcal | fat: 10.72g | carbs: 32.61g | prot: 12.94g
Caramel Apple Pie
This is a stick-to-your-ribs, yummy, warm fall or winter breakfast.
view complete cookbook

Other Related Links



SereneScales's journal

06 August 2007

I have been back on Greysheet since 05/26/07. My highest weight when returning was 183. So, in roughly 2 months and 1 week, I've lost 22 lbs. I'm very ...
on diet Greysheet  

31 January 2007

I started on 01/20/07, not the 31's but there's no way to modify your start date. argh.
on diet Greysheet  

SereneScales's Recent Activity

SereneScales's Own Activity

No recent activity.

SereneScales's Buddies

No recent activity.

Other Member Diet Recent Activity

DC54 recorded a Journal Entry and a Weigh In at 186.0 lb.
Samiam9663 added lettygaylor's Sesame Chicken recipe to their cook book.
rainsla6 recorded a Weigh In at 167.6 lb.
br_e_co recorded a Weigh In at 164.4 lb.
i7akova updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
jeanettep15 recorded a Journal Entry.
Lou Ann Brents recorded a Weigh In at 215.0 lb.