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Yields:
6 servings
Prep Time:
20 mins
Cook Time:
10 mins
Meal Type:
Main Dishes
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Meatballs

You won't miss the bread crumbs in these tasty meatballs.

Ingredients

Directions

  1. Heat the broiler.
  2. Drizzle olive oil on a baking sheet until the sheet is completely coated.
  3. Combine the meat, minced garlic, parsley (or 1 tablespoon of Italian seasonings instead), eggs, cheese, Worcestershire sauce, salt, and pepper in a bowl.
  4. Use your hands to mix all the ingredients together.
  5. Form the meat mixture into small round balls - about an inch in diameter.
  6. Place the meatballs on the oiled baking sheet.
  7. Broil for about 5 minutes. Turning as necessary to cook all sides.
  8. Note: these taste great served with my sugar free tomato sauce recipe served over zucchini "noodles".
1311 members have added this recipe to their cookbook.
 

Average Member Rating

for Low Carbs Low Sugar :

Average FatSecret member ranking


       

Can I Have These Foods

on Low Carbs Low Sugar :
Food Group Avg Member Opinion 
Beef Products
Favorable
Oils
Moderation
Eggs and Egg Substitutes
Favorable
Cheese
Favorable
Sauces and Gravies
Moderation
Vegetables and Vegetable Products
Favorable
Spices and Herbs
Moderation
food groups ordered by calorie contribution to recipe.

Reviews 
I will try these this weekend
07 Sep 12 by member: ktracha96
Filter comments for:  all diets  |  Low Carbs Low Sugar

     
 

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Nutrition summary:

There are 242 calories in 1 serving of Meatballs.
Calorie break-down: 65% fat, 3% carbs, 32% protein.

Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 155
Calories 242
 
% Daily Values*
Total Fat 17.18g 26%
  Saturated Fat 5.241g 26%
  Polyunsaturated Fat 1.253g  
  Monounsaturated Fat 9.206g  
Cholesterol 123mg 41%
Sodium 220mg 9%
Potassium 332mg  
Total Carbohydrate 2.03g 1%
  Dietary Fiber 0.1g 0%
  Sugars 0.77g  
Protein 18.97g  
 
Vitamin A 32% Vitamin C 37%
Calcium 46% Iron 83%
12%
of RDI*
(242 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (65%)
 
Protein (32%)
* Based on a RDI of 2000 calories


did you know?

3 other members have added this recipe to their cookbook for Low Carbs Low Sugar.