ktracha96

Start Weight:(06 Sep 12) 180.0 lb
Current Weight:(06 Nov 12) 169.0 lb
Goal Weight:150.0 lb
following: Low Carbs Low Sugar
performance: losing 0.6 lb a week

I have never been so concerned about my weight as I am now. As I get older it is hard to stay afloat, even harder to stay motivated. I hope that by using this tool I am able to accomplish my goal. I want to look healthy and feel healthy!
Most of the people I see day to day seem overweight, Like they have lost hope and dont care about themselves any more. I really do not want to be one of those people.I thought that instead of criticizing others, I need to start doing something about ME. Maybe if others see a change in me, they would want to start too!

FatSecret member since: 05 Sep 12

ktracha96's Weight History


ktracha96's Buddies

Re Becca
last weighin: losing 0.1 lb a week Down
 
Plushie
last weighin: steady Steady
ShortyE2006
buddies only
   
ktracha96 has 3 buddies


ktracha96's Cookbook

cals: 242kcal | fat: 17.18g | carbs: 2.03g | prot: 18.97g
Meatballs
You won't miss the bread crumbs in these tasty meatballs.
view complete cookbook

ktracha96's Latest Posts

Scary weekend coming up
Thanks,,, I like your idea about drinking all that water,,, my brain will say "hey eat that one, the one with all that sugar on the top" but my tummy will say "naaah I'm full right now, maybe next year" hahahaha Gotta stay strong!
posted 06 Sep 2012, 14:12
Scary weekend coming up
Ok, so this weekend I am meeting up with my mom, my aunts and cousins and I just know that there will be a big bowl of "pan dulce" (sweet bread) on the table, and my aunt is going to cook some of her delicious but not so healthy Honduran dishes. I started with this diet on Monday, and have not eaten any bread or "unhealthy foods".... how should I approach this weekend? I want to enjoy family time without being worried about FOOOOOODDDD
posted 06 Sep 2012, 14:01
Join me on my Journey :) !!
Hi there, I am 10 years older than you and my short term goal is to lose 30 pounds. I had not thought about it, but reading your post I think December is a good (doable) time frame. So,,,, Let's do this!
posted 06 Sep 2012, 13:39
ktracha96 has submitted 3 posts

Other Related Links

Members

Low Carbs Low Sugar


ktracha96's journal

25 September 2012

Went to a restaurant this weekend and for the first time was conscious of the amount of calories I was just about to put in my mouth. I was shocked to ...
on diet Low Carbs Low Sugar  

13 September 2012

Make it stop! So my co-worker brought me some chocolates (mini bites) and I just had two. I got rid of the rest but my insides are telling me to retrieve ...
on diet Low Carbs Low Sugar  

ktracha96's Recent Food & Exercise

ktracha96's Groups

Moms trying to keep our "sexy"
For women (or men) in the Paradise Hills/ Nat'l City/ Bonita area of San Diego.

ktracha96's Recent Activity

ktracha96's Own Activity

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ktracha96's Buddies

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