Itsaflower

Start Weight:(09 Feb 11) 168.0 lb
Current Weight:(18 Sep 11) 139.1 lb
Goal Weight:130.0 lb
following: Itsaflower's own diet
performance: losing 0.0 lb a week

FatSecret member since: 08 Feb 11

Itsaflower's Weight History


Itsaflower's Cookbook

cals: 242kcal | fat: 17.18g | carbs: 2.03g | prot: 18.97g
Meatballs
You won't miss the bread crumbs in these tasty meatballs.
view complete cookbook

Itsaflower's Latest Posts

Do you weigh yourself nakeD?
the best time is soon as you get up go to the rest room then weight yourself. that will be he time you are your smallest for the day
posted 03 Aug 2011, 23:34
Itsaflower has submitted 1 post

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Itsaflower's journal

09 February 2011

I started watching what I eat since Jan 10, 2011 so far I have lost 18lbs and still working hard at it. I am up to walking 6.73 miles each day and plan ...
on diet Itsaflower's own diet  

09 February 2011

February 8, 2011
on diet Itsaflower's own diet  

Itsaflower's Recent Food & Exercise

Itsaflower's Recent Activity

Itsaflower's Own Activity

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Itsaflower's Buddies

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Other Member Diet Recent Activity

Brandy277 added sararay's Cabbage Noodles recipe to their cook book.
chadlius88 commented on their Journal Entry.
rhbhg recorded a Weigh In at 214.6 lb.
Scottklein recorded a Weigh In at 185.2 lb.
classicmom64 recorded a Journal Entry and a Weigh In at 134.5 lb.
Liane1225 recorded a Weigh In at 153.4 lb.
Ellen63 recorded a Weigh In at 257.3 lb.
msteck recorded a Weigh In at 165.5 lb.