Itsaflower
Joined February 2011
Posts
21
Following
0
Followers
0
Weight History

Start Weight
168.0 lb
Lost so far: 28.9 lb

Current Weight
139.1 lb
Performance: losing 0.0 lb a week

Goal Weight
130.0 lb
Still to go: 9.1 lb

Itsaflower's Weight History


Itsaflower's Cookbook

cals: 242kcal | fat: 17.18g | carbs: 2.03g | prot: 18.97g
Meatballs
You won't miss the bread crumbs in these tasty meatballs.
view complete cookbook

Itsaflower's Latest Posts

Do you weigh yourself nakeD?
the best time is soon as you get up go to the rest room then weight yourself. that will be he time you are your smallest for the day
posted 03 Aug 2011, 23:34
Itsaflower has submitted 1 post

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Itsaflower's journal

09 February 2011

I started watching what I eat since Jan 10, 2011 so far I have lost 18lbs and still working hard at it. I am up to walking 6.73 miles each day and plan ...
on diet Itsaflower's own diet  

09 February 2011

February 8, 2011
on diet Itsaflower's own diet  

Itsaflower's Recent Food & Exercise


Itsaflower's Recent Activity

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Other Member Diet Recent Activity

Svzharikova recorded a Weight Entry at 130.7 lb.
qui recorded a Weight Entry at 313.5 lb.
Mistybenner supported Tony Sparks's Journal Entry.
RiverRes supported HCB's Journal Entry.
CandissTC supported loveshope26's Journal Entry.
cjr245 updated their Exercise Diary.
cortneydeckard recorded a Weight Entry at 210.0 lb.
ViaStrong supported soonsoonsoon's Journal Entry.