Rating:
fatsecret members overall average rating
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Great way to avoid bread but still get the sweetness of french toast.
Ingredients
Directions
- Heat pan with favorite cooking spray until hot.
- Beat the eggs.
- Add the splenda and cinnamon, beat well.
- Pour into pan and heat on medium heat with a lid to create a fluffy top.
707 members have added this recipe to their cookbook.
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 Reviews
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Good idea! This could even be a snack, and if you wanted to reduce fat, use Egg beaters for half or all of the eggs!
01 Dec 07 by member: Lotus
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I would probably cut the serving in half or more. I believe 1 egg is about 1/4 cup, so 1 cup of egg is 4 eggs!
28 Nov 07 by member: sararay
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sounds good, will have to try it tonight for dinner
04 Oct 07 by member: sweetypie83
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I tried it, it was yummy, just like french toast minus the bread!
02 Sep 07 by member: IqaluitSun
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I don't like to eat a lot of egg, 1 is more than enough for me...but I made it thin, kind of like a pancake. It was delicious! Didn't even taste like eggs to me.
03 Aug 07 by member: bluemist
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This is an awesome meal i eat it for dinner even
02 Aug 07 by member: anicolet
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I have read that cinnamon helps in lowering cholesterol levels.
31 Jul 07 by member: weemet134
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great idea...did it in the microwave as muffins and sprinkle splenda and cinnamon on top wit a little bit of I cant believe its not butter!!!!!
21 Mar 07 by member: igarcia89
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Just substitute the sweetner with flora key and use non stick cooking pan instead of cooking spray.....and it would be excellent in Fat Flushers!
28 Feb 07 by member: Amysue
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Nutrition summary:
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There are 368 calories in 1 serving of Fake French Toast. |
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Calorie break-down: 60% fat, 6% carbs, 34% protein. |
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Nutrition Facts
Amount Per Serving
Calories
368
% Daily Values*
Total Fat
24.26g
31%
Saturated Fat
7.552g
38%
Trans Fat
-
Polyunsaturated Fat
3.332g
Monounsaturated Fat
9.275g
Cholesterol
1028mg
343%
Sodium
341mg
15%
Total Carbohydrate
5.04g
2%
Dietary Fiber
1.8g
7%
Sugars
2.34g
Protein
30.7g
Vitamin D
2mcg
10%
Calcium
171mg
13%
Iron
5.74mg
32%
Potassium
342mg
7%
Vitamin A
340mcg
38%
Vitamin C
1mg
1%
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18%
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of RDI*
(368 calories)
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Calorie Breakdown:
Carbohydrate (6%)
Fat (60%)
Protein (34%)
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* Based on a RDI of 2000 calories
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