Food database and calorie counter Source: Member Recipe

Recipe by member: lilmavey

Fake French Toast

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 218
Calories 368
 
% Daily Values*
Total Fat 24.26g 37%
  Saturated Fat 7.552g 38%
  Polyunsaturated Fat 3.332g  
  Monounsaturated Fat 9.275g  
Cholesterol 1028mg 343%
Sodium 341mg 14%
Potassium 342mg  
Total Carbohydrate 5.04g 2%
  Dietary Fiber 1.8g 7%
  Sugars 2.34g  
Protein 30.7g  
 
Vitamin A 24% Vitamin C 2%
Calcium 17% Iron 32%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Great way to avoid bread but still get the sweetness of french toast.
18%
of RDI*
(368 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (60%)
 
Protein (34%)
Carbohydrates, 5.04g (6%) Fat, 24.26g (60%) Protein, 30.7g (34%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
368
Fat
24.263g
Carbs
5.036g
Protein
30.702g
There are 368 calories in 1 serving of Fake French Toast.
Calorie breakdown: 60% fat, 6% carbs, 34% protein.

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  view more results

Ingredients in this Recipe:

2 cups eggs
1 tbsp cinnamon
1 serving 1 packet splenda
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Recently Eaten By:

MCT123
on 30 September 2013
Beverleymcl
on 01 August 2013
dart60
on 17 March 2013
jmfed04
on 14 August 2012

Recently Eaten With:

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