Food database and calorie counter Source: Member Recipe

Recipe by member: lilmavey

Fake French Toast

Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 218
Calories 368
% Daily Values*
Total Fat 24.26g 37%
  Saturated Fat 7.552g 38%
  Polyunsaturated Fat 3.332g  
  Monounsaturated Fat 9.275g  
Cholesterol 1028mg 343%
Sodium 341mg 14%
Potassium 342mg  
Total Carbohydrate 5.04g 2%
  Dietary Fiber 1.8g 7%
  Sugars 2.34g  
Protein 30.7g  
Vitamin A 47% Vitamin C 3%
Calcium 34% Iron 63%
Great way to avoid bread but still get the sweetness of french toast.
of RDI*
(368 calories)
18% of RDI
Calorie Breakdown:
Carbohydrate (6%)
Fat (60%)
Protein (34%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 368 calories in 1 serving of Fake French Toast.
Calorie breakdown: 60% fat, 6% carbs, 34% protein.

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Ingredients in this Recipe:

2 cups eggs
1 tbsp cinnamon
1 serving 1 packet splenda
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