Food database and calorie counter Source: USDA

1 tbsp

Cinnamon

Nutrition Facts
Serving Size 1 tbsp
 
Amount Per Serving
Calories from Fat 2
Calories 18
 
% Daily Values*
Total Fat 0.22g 0%
  Saturated Fat 0.044g 0%
  Polyunsaturated Fat 0.036g  
  Monounsaturated Fat 0.033g  
Cholesterol 0mg 0%
Sodium 2mg 0%
Potassium 34mg  
Total Carbohydrate 5.43g 2%
  Dietary Fiber 3.7g 15%
  Sugars 0.15g  
Protein 0.26g  
 
Vitamin A 0% Vitamin C 3%
Calcium 8% Iron 14%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
1%
of RDI*
(18 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (10%)
 
Protein (3%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
18
Fat
0.22g
Carbs
5.43g
Protein
0.26g
There are 18 calories in 1 tablespoon of Cinnamon.
Calorie breakdown: 10% fat, 87% carbs, 3% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tsp 6
1 tbsp 18
1 oz 74
100 g 261

Related Types of Seasoning:

Salt
Black Pepper
Chili Powder
Curry Powder
White Pepper
Garlic Powder
  view more seasoning nutritional info

See Also:

Fruit Danish Pastry (Includes Apple, Cinnamon, Raisin, Lemon, Raspberry, Strawberry, Enriched)
Cinnamon Raisin Bagels
Toasted Cinnamon Raisin Bagels
Cinnamon Danish Pastry
Fruit Danish Pastry (Includes Apple, Cinnamon, Raisin, Lemon, Raspberry, Strawberry)
  view more results

Used in these Member Recipes:

Chocolate Cookies
Flourless Pumpkin Donuts
Spelt Donuts
Dark Rye Apple Crumble
Cinnamon Apple Breakfast Quinoa
Zucchini Bread II
Pumpkin Muffins IV
Zucchini Oat Chocolate Chip Cookies
Pumpkin Pudding
Banana Muffins
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Recently Eaten By:

guillaume974
on 01 May 2016
codyfarnes
on 01 June 2016
nnikolay
on 31 May 2016
ckworksalot
on 31 May 2016

Recently Eaten With:

FatSecret members have recently eaten Cinnamon with these foods:
Walnuts
Raspberries
Apricots
Mangos
Egg White


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