| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 2 cups (4.86 large eggs)
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| Amount Per Serving |
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Calories from Fat 435
Calories 714
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| % Daily Values* |
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Total Fat
48.31g
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74% |
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Saturated Fat
15.061g
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75% |
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Polyunsaturated Fat
6.629g
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Monounsaturated Fat
18.517g
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Cholesterol
2056mg
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685% |
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Sodium
680mg
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28% |
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Potassium
651mg
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Total Carbohydrate
3.74g
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1% |
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Dietary Fiber
0g
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0% |
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Sugars
3.74g
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Protein
61.14g
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| Vitamin A
47% |
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Vitamin C
0% |
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| Calcium
26% |
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Iron
49% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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36%
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of RDI*
(714 calories)
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Calorie Breakdown:
Carbohydrate (2%)
Fat (61%)
Protein (37%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
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Calories
714
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Fat
48.31g
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Carbs
3.74g
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Protein
61.14g
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| There are 714 calories in 2 cups of Egg (Whole). |
| Calorie breakdown: 61% fat, 2% carbs, 37% protein. |
Other common serving sizes:
Related types of Eggs:
See also:
Used in these member recipes:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Egg (Whole) with these foods:
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