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4 servings
Meal Types:
Main Dishes
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Ricotta and Fresh Herb Frittata

An absolutely delicious dish that's very easy to make.



  1. Heat oil in a 9" non-stick skillet over medium heat.
  2. Add remaining ingredients to hot skillet; stir occasionally with a wooden spoon until eggs are set and only the surface is runny, about 3 minutes.
  3. Flip frittata out onto a plate so browned side is face-up. Slide frittata back into skillet and cook until second side is slightly browned, about 3 minutes more. (Note: If you do not want to flip the frittata, you can finish cooking it in the oven using an ovenproof skillet. Broil until slightly browned, about 2 to 3 minutes.)
  4. Slide frittata out of pan and cut into 8 wedges; serve immediately.
  5. Note: you can leave out the Canadian bacon to make it a vegetarian meal.
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Sounds good, will try it!
30 Nov 07 by member: Lotus
It was very tasty. I added some leftover steamed broccoli to mine.
02 Mar 10 by member: twytie2
Yummy and easy. You could tailor to your own tastes.
03 Mar 10 by member: shawneliz
Without the bacon, definetly suitable for the GI diet.
22 Nov 10 by member: oceanroses


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Nutrition summary:

There are 264 calories in 1 serving of Ricotta and Fresh Herb Frittata.
Calorie break-down: 73% fat, 5% carbs, 21% protein.

Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 193
Calories 264
% Daily Values*
Total Fat 21.39g 33%
  Saturated Fat 7.315g 37%
  Polyunsaturated Fat 2.253g  
  Monounsaturated Fat 9.639g  
Cholesterol 239mg 80%
Sodium 304mg 13%
Potassium 228mg  
Total Carbohydrate 3.45g 1%
  Dietary Fiber 0.5g 2%
  Sugars 0.66g  
Protein 14.02g  
Vitamin A 104% Vitamin C 73%
Calcium 65% Iron 39%
of RDI*
(264 calories)
13% of RDI
Calorie Breakdown:
Carbohydrate (6%)
Fat (73%)
Protein (21%)
* Based on a RDI of 2000 calories