s2huang

Start Weight:(16 Mar 13) 139.8 lb
Current Weight:(13 May 13) 131.8 lb
Goal Weight:118.0 lb
following: s2huang's own diet
performance: losing 6.3 lb a week

FatSecret member since: 25 Jul 12

s2huang's Weight History


s2huang's Latest Member Challenges

3
  Mission Story - Chapter 1 Advanced Lettuceness
status: Completed
ended: 10 Sep 12
view progress
 
 


s2huang's Cookbook

cals: 302kcal | fat: 21.78g | carbs: 1.49g | prot: 24.32g
Marinated Flank Steak
Delicious (and affordable) marinated flank steak frequently used in Asian and Chinese cuisine for stir-fry's.
cals: 272kcal | fat: 14.56g | carbs: 3.07g | prot: 30.93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
cals: 47kcal | fat: 3.35g | carbs: 0.68g | prot: 3.39g
Egg Buttons
Egg, cheese and green onions baked in muffin size bites for a meal on the go.
cals: 62kcal | fat: 4.84g | carbs: 0.57g | prot: 3.24g
Cayenne Deviled Eggs
Traditional deviled eggs with a kick.
cals: 363kcal | fat: 13.64g | carbs: 0.36g | prot: 56.39g
Marinated Herb Chicken
A terrific main dish of baked herbed chicken.
view complete cookbook

s2huang's Latest Posts

How Often Do you weigh yourself?
Every morning, and seeing my weight fluctuates is the most frustrated thing and can definitely ruin my whole day Sad
posted 01 Aug 2012, 09:13
Miracle Noodle (Now you can eat Pasta w/o Worrying about Net Carbs!!!)
I'm so excited to announce what I discovered today -- Miracle Noodles! Bad Grin Bad Grin
They have Angel Hair Pasta, Fettuccini, Miracle Rice, and Garlic and Herb Fettuccini and a lot more!

Now I will never need to count my net carbs when I have some of those carb-craving days!

You can also try Julian Bread/Cookies which have almost Zero-net carb.
posted 31 Jul 2012, 13:40
Favorite Supermarket?
jenkie5 wrote:
Oh, another Southern Californian! I wonder if we've run into each other in the aisles while shopping.

Just a note to other local residents... Whole Foods is the only store I can find Arctic Zero (ice cream alternative with balanced protein coming in at 37 calories a serving).

And food for thought when weighing out choices on where to shop (pun intended). Consider what you save on junk food (chips, desserts, fatty snacks, pizzas, fast food, etc.) and portion control. For us the savings have significantly reduced our monthly grocery bill. Even shopping at Whole Foods, there's change left in our pockets.


That's good to know an ice cream w/so little calories! What about carbs? Cuz I'm doing Atkins low carb diet now. Might go and check it out this week.
posted 29 Jul 2012, 14:00
Favorite Supermarket?
Some of you may know that Consumer Reports, in its May issue titled "Best & Worst Supermarkets," ranked best and worst supermarkets in the nation. I live in So-California, and I usually go to Ralph's to do my weekly grocery shopping. Now I'm trying to decide between Whole Foods Market and Trader Joe's. What's your favorite supermarket? Let's all eat healthy without wilting our savings and our values! Idea
posted 28 Jul 2012, 18:48
Snack before exercsing in the morning.
I eat breakfast b4 going to the gym.
Usually for breakfast I'll have a cheese omelete and 4 sausages.

If i'm going to the gym after breakfast, i'll probably wait until 10 am.
posted 26 Jul 2012, 22:19
view all s2huang's posts

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s2huang's journal

04 May 2013

小泰妹。135Lbs
on diet s2huang's own diet  gaining 4.4 lb a week

04 May 2013

小泰妹,9粒。
on diet s2huang's own diet  gaining 4.4 lb a week

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