Kiki143 - Member

Kiki143

Joined March 2011

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Weight History

Start Weight

287.0 lb

Lost so far: 0 lb

Current Weight

287.0 lb
Performance: Steady

Goal Weight

140.0 lb

Still to go: 147.0 lb

Kiki143's Weight History

cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g

A quick toss-together and bake meal that's great for hungry families.

cals: 291kcal | fat: 25.54g | carbs: 1.61g | prot: 13.20g

Easy to make crepes that are lovely for breakfast with your favorite fillings.

cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g

Pork chops with a flavorful parmesan coating.

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