Food database and calorie counter Source: USDA

2 tbsps

Whipping Cream

Nutrition Facts
Serving Size 2 tbsps
Amount Per Serving
Calories from Fat 100
Calories 104
% Daily Values*
Total Fat 11.1g 17%
  Saturated Fat 6.91g 35%
  Polyunsaturated Fat 0.412g  
  Monounsaturated Fat 3.206g  
Cholesterol 41mg 14%
Sodium 11mg 0%
Potassium 22mg  
Total Carbohydrate 0.84g 0%
  Dietary Fiber 0g 0%
  Sugars 0.03g  
Protein 0.62g  
Vitamin A 9% Vitamin C 0%
Calcium 2% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(104 calories)
5% of RDI
Calorie Breakdown:
Carbohydrate (3%)
Fat (94%)
Protein (3%)
* Based on a RDI of 2000 calories


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Nutrition summary:

There are 104 calories in 2 tablespoons of Whipping Cream.
Calorie breakdown: 94% fat, 3% carbs, 3% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 52
1 oz 98
1 fl oz 103
100 g 345
100 ml 348
1 cup whipped 414
1 cup fluid (yields 2 cups whipped) 821

Related Types of Cream:

Light Cream
Heavy Cream
Coffee or Table Cream (Light)
Whipped Cream (Pressurized)
Half and Half Cream
  view more cream nutritional info

See Also:

Whipping Cream (Light)
HEB Whipping Cream
Producers Heavy Whipping Cream
Lucerne Whipping Cream
Fred Meyer Heavy Whipping Cream
  view more results

Used in these Member Recipes:

Peanut Butter Mousse
Low Carb Cheddar Cheese Biscuits
Spinach Frittata
Creamed Spinach
Low Carb Broccoli Cheese Soup
Crustless Spinach Quiche
Pumpkin Cheesecake
Creamy Mushroom Soup
Cauliflower and Cheese
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Recently Eaten By:

on 13 October 2015
on 12 October 2015
on 13 October 2015
on 13 October 2015

Recently Eaten With:

FatSecret members have recently eaten Whipping Cream with these foods:
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