| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 10 nuts
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| Amount Per Serving |
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Calories from Fat 235
Calories 262
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| % Daily Values* |
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Total Fat
26.08g
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40% |
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Saturated Fat
2.45g
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12% |
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Polyunsaturated Fat
18.87g
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Monounsaturated Fat
3.573g
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Cholesterol
0mg
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0% |
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Sodium
1mg
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0% |
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Potassium
176mg
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Total Carbohydrate
5.48g
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2% |
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Dietary Fiber
2.7g
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11% |
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Sugars
1.04g
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Protein
6.09g
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| Vitamin A
0% |
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Vitamin C
1% |
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| Calcium
4% |
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Iron
6% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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13%
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of RDI*
(262 calories)
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Calorie Breakdown:
Carbohydrate (8%)
Fat (84%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
262
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Fat
26.08g
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Carbs
5.48g
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Protein
6.09g
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| There are 262 calories in 10 Walnuts. |
| Calorie breakdown: 84% fat, 8% carbs, 8% protein. |
Other common serving sizes:
Related types of Walnuts:
Related types of Nuts:
See also:
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Walnuts with these foods:
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on 21 May 2013
