Food database and calorie counter Source: USDA

1 tbsp

Orange Peel

Nutrition Facts
Serving Size 1 tbsp
 
Amount Per Serving
Calories from Fat 0
Calories 6
 
% Daily Values*
Total Fat 0.01g 0%
  Saturated Fat 0.001g 0%
  Polyunsaturated Fat 0.002g  
  Monounsaturated Fat 0.002g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 13mg  
Total Carbohydrate 1.5g 0%
  Dietary Fiber 0.6g 2%
  Sugars -  
Protein 0.09g  
 
Vitamin A 0% Vitamin C 14%
Calcium 1% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
< 1%
of RDI*
(6 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (93%)
 
Fat (2%)
 
Protein (5%)
Carbohydrates, 1.5g (93%) Fat, 0.01g (2%) Protein, 0.09g (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
6
Fat
0.01g
Carbs
1.5g
Protein
0.09g
There are 6 calories in 1 tablespoon of Orange Peel.
Calorie breakdown: 2% fat, 93% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tsp 2
1 tbsp 6
1 oz 27
100 g 97

Related Types of Oranges:

Oranges
Navels Oranges
Valencias California Oranges
Florida Oranges
Tangerines (Mandarin Oranges)
Oranges (with Peel)
  view more oranges nutritional info

Related Types of Fruit:

Apples
Bananas
Strawberries
Peaches
Raspberries
  view more fruit nutritional info

See Also:

Orange Peel
Kroger Mandarin Oranges Peeled Segments
Lean Cuisine Market Collection Orange Peel Chicken
Jamba Juice Orange a Peel (Sixteen)
Jamba Juice Orange a Peel (Original)
  view more results

Used in these Member Recipes:

Orange Zest Gingerbread Cookies
Orange Cranberry Muffin
Greens & Beets with Orange Poppy Seed Dressing
Cranberry Cinnamon Flax Muffins
Cranberry Almond Breakfast Cookies
Carrot Cake Sliders
Walnut Cranberry Oatmeal Cookies
Pepper Crusted Beef Tenderloin
Spicy Pork Soup
Grilled Salmon with Salsa
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Recently Eaten By:

dcykiert
on 06 October 2014
jimmypurvis
on 03 February 2014
renlieburn
on 30 October 2013
Liberty Stone
on 13 October 2013

Recently Eaten With:

FatSecret members have recently eaten Orange Peel with these foods:
Bananas
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M&M's Peanut M&M's (Package)
Cucumber (Peeled)
Navels Oranges


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