Rating:
fatsecret members overall average rating
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This mousse resembles an Italian tiramisu dessert and is designed for Atkins followers.
Ingredients
Directions
- In a large bowl, whip the cream on high speed until almost forming peaks.
- Add all ingredients, except sour cream, one at a time, mixing on low speed. Add sour cream and mix in.
- Serve in small, individual, serving dishes.
- Garnish with chopped nuts or grated dark chocolate.
94 members have added this recipe to their cookbook.
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 Reviews
Sound very yummy..as long as I can control myself..
02 Dec 07 by member: Lotus
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Oh my sounds delicious, I am sooo making this tonight!! lol
15 Jan 08 by member: time4achange
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This is the only one of three new recipes I have read that were recommended for Atkins that fits the bill. No starches. Tastes good, too!
11 Feb 08 by member: tzipy
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This looks amazing! I'' try this ASAP.
12 Mar 08 by member: Atriel
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great sweet treat!
14 May 08 by member: rdoqwn
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 152
Calories 166
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| % Daily Values* |
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Total Fat
16.93g
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26% |
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Saturated Fat
10.532g
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53% |
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Polyunsaturated Fat
0.628g
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Monounsaturated Fat
4.901g
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Cholesterol
59mg
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20% |
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Sodium
21mg
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1% |
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Potassium
87mg
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Total Carbohydrate
3.35g
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1% |
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Dietary Fiber
0.6g
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2% |
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Sugars
0.69g
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Protein
1.52g
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| Vitamin A
13% |
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Vitamin C
1% |
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| Calcium
4% |
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Iron
2% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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8%
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of RDI*
(166 calories)
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Calorie Breakdown:
Carbohydrate (8%)
Fat (89%)
Protein (3%)
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* Based on a RDI of 2000 calories
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