Miss Cassie

Start Weight:(11 Mar 13) 201.0 lb
Current Weight:(05 May 13) 200.0 lb
Goal Weight:145.0 lb
following: Miss Cassie's own diet
performance: losing 1.6 lb a week

FatSecret member since: 27 Dec 09

Miss Cassie's Weight History


Miss Cassie's Latest Member Challenges

144
  Wii Fit/Active
status: Completed
ended: 08 Feb 10
view progress
 
 


Miss Cassie's Buddies

CatSoup
on diet Atkins
not sharing weight
 
sghatlex
on diet Atkins
buddies only
Patrick Palensky
last weighin: steady Steady
 
desifink
on diet output
last weighin: losing 1.0 lb a week Down


Miss Cassie's Cookbook

cals: 162kcal | fat: 6.08g | carbs: 1.47g | prot: 24.48g
Pork Medallions with Rosemary and Mushrooms
Delicious pork medallions make the other white meat a taste sensation.
cals: 360kcal | fat: 18.87g | carbs: 17.10g | prot: 31.73g
Fiesta Lime Chicken with Zucchini
Chicken breast cutlet sauteed with lime with a side of zucchini and yellow squash.
cals: 62kcal | fat: 7.02g | carbs: 0.64g | prot: 0.08g
Cilantro Lime Vinaigrette
Light and flavorful salad dressing for Mexican style salads.
cals: 179kcal | fat: 3.22g | carbs: 13.82g | prot: 24.77g
Baked Chicken with Mushrooms & Peppers
Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.
cals: 186kcal | fat: 8.99g | carbs: 3.71g | prot: 23.33g
Pan Fried Tilapia
A quick and easy fish supper with lovely flavors.
view complete cookbook

Miss Cassie's Latest Posts

Entering recipes rather than ingredients
Oh. *facepalm* And I've seen that option only about a zillion times. Smile

Thanks, ladies! You rock!!!
posted 08 Jun 2010, 07:47
Entering recipes rather than ingredients
Hey gang...is there a way to enter an entire recipe into my food journal, rather than one ingredient at a time? Would be much more accurate and convenient...if only I could figure it out!!! Smile
posted 08 Jun 2010, 06:45
Anyone else have the fat secret app on their mobile phone?
I must kindly disagree with you, timo. It is the greatest thing since *before* sliced bread!!! Smile

I LOVE IT!!!! Props to RIM for such a fantastic app!!!
posted 01 Jun 2010, 09:31
Where does it go?
Glad I'm not the only one, sooki!!!! Very Happy
posted 28 May 2010, 08:44
Where does it go?
I suppose, Kelli...it's just funny to me that, of all the things in my head (and trust me-there is a LOT), the thing I think about when trying to poo is you guys!!! hahahahaha! It gets funnier the more I think about it. Smile
posted 28 May 2010, 08:29
view all Miss Cassie's posts

Other Related Links

Members


Miss Cassie's journal

17 April 2013

So, my knee is finally healed and I can work out again. The problem now lies in the fact that I haven't worked out in ages and have gotten into the habit ...

15 January 2013

Minimum burn : 965.4

Miss Cassie's Recent Food & Exercise

Miss Cassie's Recent Activity

Miss Cassie's Own Activity

No recent activity.

Miss Cassie's Buddies

No recent activity.

Other Member Diet Recent Activity

Kris AZ supported JennBuck61's Journal Entry.
dreamsinart recorded a Journal Entry.
NancyluvzJon recorded a Weigh In at 205.0 lb.
LadyBea40 updated their Food Diary.
idiay supported Deb_N's Weigh In.
Tibbex recorded a Weigh In at 173.7 lb.
xeskpau recorded a Journal Entry and a Weigh In at 147.7 lb.
reynaldoeg updated their Food Diary.