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rdoqwn

Start Weight:	(30 Dec 07) 175.0 lb
Current Weight:	(19 Nov 08) 144.0 lb
Goal Weight:	140.0 lb

following: Atkins
performance: Steady

Hi! I am a mother of 3 youngsters that is triing to regain my pre-kid body....somewhat! I want to lose enough to look good at the lake this summer since i gave birth to 3 waterbabys. Of course with this crazy michigan weather i might not get to wear a suit at all!

FatSecret member since: 30 Dec 07

rdoqwn's Weight History

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rdoqwn's buddies

	Buttercup911 on diet Atkins
	last weighin: losing 1.4 lb a week

	kwbyup on diet Atkins
	last weighin: losing 0.7 lb a week

	fleming on diet Atkins
	last weighin: losing 2.5 lb a week

rdoqwn has 3 buddies

2 published recipes

rdoqwn's cookbook

cals: 201kcal | fat: 19.90g | carbs: 4.51g | prot: 3.29g

Fruity Cheesecake Mousse

A low carb cheesecake mousse.

cals: 605kcal | fat: 34.96g | carbs: 6.91g | prot: 63.70g

Everything Chicken Tenders

Just like an everything bagel, but chicken.

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rdoqwn's Recent Food & Exercise

	2 servings heavy cream
	2 thicks slice, packed 12/lb bacon
	1 large egg
	Standing
	Sitting
	Housework

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rdoqwn's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

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rdoqwn's Recent Activity

rdoqwn's own activity

	updated their food diary.
	updated their food diary.
	updated their exercise diary.
	updated their exercise diary.

rdoqwn's Buddies

Buttercup911 recorded a weigh in.

Atkins Recent Activity

	lorik commented on sararay's journal.
	Paige E commented on sararay's journal.
	mygranners recorded a journal entry.
	jdsinwi recorded a journal entry.
	juanab recorded a weigh in.
	Shantaine joined group 20's with 100+ lbs to Lose.
	GlennM recorded a journal entry.
	sararay recorded a journal entry.