	Send Message
	Add to My Buddies
	View Full Journal
	View Full Weight History
	View Diet Calendar

thisisit0816

Start Weight:	(25 Apr 13) 138.9 lb
Current Weight:	(25 Apr 13) 138.9 lb
Goal Weight:	110.2 lb

following: Limit portions, lose weight - Low Calorie Diet
performance: gaining 0.7 lb a week

I just turned 30 and was tired of having a couple pounds to lose, so I decided to just do it! I'm getting off this weight loss roller coaster for good this time! Healthy lifestyle here I come!

FatSecret member since: 29 Aug 12

thisisit0816's Weight History

view thisisit0816's complete history

thisisit0816's latest member challenges

Lose 20 pounds by Spring

status:	Completed
ended:	29 Mar 13
view progress

107

Top model looks

status:	Completed
ended:	03 Dec 12
view progress

view all thisisit0816's challenges

thisisit0816's buddies

	lovingmomma on diet lovingmomma's own diet
	last weighin: gaining 2.0 lb a week

	Lizzie983 on diet Lizzie983's own diet
	last weighin: gaining 0.2 lb a week

	Djburney on diet Djburney's own diet
	last weighin: gaining 7.4 lb a week

	bellyafterbaby on diet Weight Watchers
	last weighin: losing 0.4 lb a week

view all thisisit0816's buddies

thisisit0816's latest posts

jillian michaels 30 day shred
I have the ripped in 30 video its pretty tough. Good luck! I am going to do my tape tonight!

posted 22 Jan 2013, 10:41

Soup for a cold day
You can also try an egg drop soup. Super low carb, yummy and easy!

posted 04 Jan 2013, 12:17

thisisit0816 has submitted 2 posts

thisisit0816's journal

(1 comment)

21 February 2013

Well I have been doing a low carb diet for one day shy of two weeks now and I have lost a little over 6lbs! Not too shabby! I am expecting a slow down ...

on diet Atkins

(2 comments)

19 February 2013

A tiny gain since yesterday, but still feeling pretty positive!

on diet Atkins

view complete journal

thisisit0816's Recent Food & Exercise

	1 avocado, NS as to Florida or California Avocados
	2 cups , with seeds, yields Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)
	1 cup, halves Strawberries
	Exercise machine (moderate)
	Exercise machine (moderate)
	Walking (slow) - 2/mph

view diet calendar

thisisit0816's Groups

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

view all thisisit0816's groups

thisisit0816's Recent Activity

thisisit0816's own activity

	recorded a weigh in at 138.9 lb.
	recorded a weigh in at 139.8 lb.

thisisit0816's Buddies

	Lizzie983 commented on their journal.
	bellyafterbaby recorded a weigh in at 136.2 lb.
	lovingmomma replied to deadcenter's post - What do you have to be thankful for in life .

Other Member Diet Recent Activity

	punkie1959 updated their Food Diary.
	serafano updated their Food Diary.
	Frankc007 recorded a weigh in at 204.5 lb.
	mattbrown1 updated their Food Diary.
	primalkitchen updated their Exercise Diary.
	epetro recorded a weigh in at 158.0 lb.
	entity53 recorded a weigh in at 156.9 lb.
	jasbabs updated their Food Diary.