lovingmomma

Start Weight:(18 May 12) 219.0 lb
Current Weight:(26 Feb 14) 175.4 lb
Goal Weight:150.0 lb
following: lovingmomma's own diet
performance: gaining 3.5 lb a week

I am a stay at home mom to 4 little ones. I am a wife to a wonderful man. We are a homeschooling family, and stay very busy. I love to take care of my family and am learning that to take the best care of them I need to take care of myself. This journey I have been on has been full of personal growth, I have been learning to love myself inside and out.

FatSecret member since: 08 Oct 11

lovingmomma's Weight History


lovingmomma's Latest Member Challenges

93
  New Year, New You! 30lbs lighter by New Years!
status: Completed
ended: 24 Dec 13
view progress
 
  
20
  A Christmas Gift For Me
status: Completed
ended: 23 Dec 13
view progress
 


lovingmomma's Buddies

DairyKing
last weighin: losing 0.4 lb a week Down
 
jparlett
buddies only
DairyFarmersWife
last weighin: losing 1.1 lb a week Down
 
iamachristianjesusfreak
last weighin: losing 1.1 lb a week Down



lovingmomma's Latest Posts

Proposed Food Label Changes in the US
I find it funny that they are worrying about it at all, yet actually trying to protect monsato from having any liability to damage it does through gmo's. If the actual goal was to help us make healthier choices they should put in big letters contains gmo's or at least have to specifically write that in the ingredients. I can't disagree with you on your 3 points. I think the serving thing can be dangerous. I like to look at serving size and eat a portion of something. And yes it is pretty easy, without even looking at a box to know what is healthy for me and my children. I don't need the lable changes.
posted 01 Mar 2014, 07:52
What's wrong with the modern diet
The foods we eat may also contribute to the amount of calories we eat. Instead of filling us up they make you want more. Unlike healthy fats, proteins and natural carbs. Not to mention you canned thin or fat and be malnurished because there is nothing of nutritional value in many of the foods we consume, which causes parts of the body to stop functioning well. Then you have manmade chemicals like aspertame that have been shown to have very negative neurological effects. It is definitely more then calories in calories out. Corifeco what do you think the reason is the there has been such a drastic increase in caloric intake?
posted 28 Feb 2014, 14:56
Favorite free fitness videos/trainers?
Fitness blender is my favorite, I used to do bodyrock but like fitness blender even better.
posted 27 Feb 2014, 11:03
Ramping Up Fitness Program
You don't have to do it that way if you don't want. There is controversy over whether or not that's the best way to burn fat anyways. Interval training seems to be much more effective in many cases. I personally enjoy HIIT try and find something you don't hate!.
posted 27 Feb 2014, 11:01
Weight loss and identity
I have been watching a video talking about this from a biblical standpoint on you tube. If you'd like to watch it its called made to crave, and is awesome. It goes along with a book, but you don't need it. But otherwise you just may not be there yet. Getting smaller won't change anything but your pants size, if you want what it sounds like you're looking for it will take more then losing weight, but losing weight is a great place to start making a change.
posted 26 Feb 2014, 17:51
view all lovingmomma's posts

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lovingmomma's journal

26 February 2014

It can be so frustrating to see a gain when doing everything right. You expect it when you slip up, but not when you're doing great. I'm just trying not ...
on diet lovingmomma's own diet  gaining 3.5 lb a week

22 February 2014

It's been going very good here. One week of 30 min workouts complete, yay! When I stop working out, I forget how much I love the feeling that comes with ...
on diet lovingmomma's own diet  losing 0.5 lb a week

lovingmomma's Recent Food & Exercise

lovingmomma's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

Making Weightloss Fun
A fun group that brings people together.

lovingmomma's Recent Activity

lovingmomma's Own Activity

No recent activity.

lovingmomma's Buddies

DairyKing commented on Socolova's Journal Entry.
iamachristianjesusfreak supported DairyFarmersWife's Journal Entry.
DairyFarmersWife commented on their Journal Entry.

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