This Challenge ended a year ago

About this Challenge:

Lose 20 pounds by Spring! Be ready to take your coat off and show off your new body! 12 weeks, Ready, Start, Do!

Final Challenge Progress Results

fascinateme36 Total Progress: 9.34 %  (Down 17.0 lb)
thisisit0816 Total Progress: 6.92 %  (Down 9.9 lb)
Heather1 Total Progress: 4.42 %  (Down 10.0 lb)
Sfetsch Total Progress: 3.97 %  (Down 6.0 lb)
Kaytlynv Total Progress: 1.62 %  (Down 3.0 lb)
XperseveranceX Total Progress: 1.52 %  (Down 3.7 lb)
jerry50 Total Progress: 1.33 %  (Down 2.2 lb)
dpbach Total Progress: 1.06 %  (Down 2.2 lb)
ck2010 Total Progress: 1.00 %  (Down 1.5 lb)
Pambelina Total Progress: 0.66 %  (Down 1.0 lb)
TriNana Total Progress: 0.61 %  (Down 1.0 lb)
Ksheanppt Total Progress: 0.00 %  (Steady 0 lb)
Lottie's Total Progress: 0.00 %  (Steady 0 lb)
Ibelle Total Progress: 0.16 %  (Up 0.2 lb)
4bladams Total Progress: 0.35 %  (Up 1.0 lb)
Soon2BSlim Total Progress: 0.50 %  (Up 1.0 lb)
karbear45 Total Progress: 1.06 %  (Up 2.0 lb)
ChainedHollow Total Progress: 1.39 %  (Up 3.0 lb)
mzsaugatrainer Total Progress: 1.56 %  (Up 2.5 lb)

Completed Mini-Challenges

Weeks 1 to 12

Be aware of what you eat!

Guidelines:
Count calories, carbs, or whatever works best for you, but do it. Report each week on your progress and weight loss.
75% Successful

Latest Results Feedback

Successful: 10 Jan 13 by 4bladams
"I use the Fat Secret food log."


Weeks 1 to 12

Drink at least 64oz water.

Guidelines:
Drink at least 64 oz of water or more each day! Great for the metabolism and skin. Report each week on your success.
75% Successful

Latest Results Feedback

Successful: 10 Jan 13 by 4bladams
"4 out of 5 days"


Weeks 1 to 12

Add some exercise.

Guidelines:
Add some exercise into your day. 10, 20, 60 minutes? Whatever you are doing now, add just a bit more to help you succeed. We can do it together! Report each week on what you accomplished and encourage us along.
64% Successful

Latest Results Feedback

Failed: 11 Jan 13 by TriNana
"I suck at this part! Ugh!"
Failed: 07 Jan 13 by Lottie's
"I've been sick this week so I didn't go to the gym, but starting back up ..."


Weeks 1 to 12

Record everything you eat and do.

Guidelines:
Keep a record of all the food you consumed and activity you participate in. Yay! Let get started.
59% Successful

Latest Results Feedback

Successful: 10 Jan 13 by 4bladams
"I use the Fat Secret food log and exercise log."


Latest Challenge Posts

Tomorrow is the first check in!
Hi Everyone! Tomorrow is the first check in, week 1! Hope you all had a successful first week. Tell us what you did to be successful.
by TriNana on 10 Jan 13 08:10 PM
Check this out! Healthy Meal Planning!
I wanted to pass this along to you all, I just started this and it's amazing. It's a great way to eat healthy, low fat, low calorie, very cheap, and easy. If you are interested let me know I ...
by TriNana on 06 Jan 13 09:45 AM
Remember to Drink your Water!
Remember to drink your water! It's very important in the first 3 days! Drink, drink, and drink. Stick to your plan on on day 3 or 4 your will see a wonderful surprise, weight loss! Yay!
by TriNana on 05 Jan 13 06:21 PM
sounds simple and easy
We can do it together! The key is knowing what works best for you, only you know that. So whether it's calorie and/or carb counting, not eating processed foods, weighing your food, or all of the ...
by TriNana on 04 Jan 13 11:52 AM

Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips

 Challenge Ended

This challenge ended on Saturday 30 March 2013.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 29 Mar 13
duration: 12 Weeks
reporting: Once a Week
participants: 40
privacy: Public
administrators: TriNana
created: 03 January 2013

All Mini-challenges:

1. Be aware of what you eat! ( weeks 1 to 12 )
2. Drink at least 64oz water. ( weeks 1 to 12 )
3. Add some exercise. ( weeks 1 to 12 )
4. Record everything you eat and do. ( weeks 1 to 12 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 12:

All Participants 0.63 %  (Down 47.9 lb)

Week 11:

All Participants 0.64 %  (Down 48.9 lb)

Week 10:

All Participants 0.61 %  (Down 45.9 lb)

Week 9:

All Participants 0.68 %  (Down 51.4 lb)

Week 8:

All Participants 0.68 %  (Down 51.4 lb)

Week 7:

All Participants 0.53 %  (Down 40.4 lb)

Week 6:

All Participants 0.49 %  (Down 36.9 lb)

Week 5:

All Participants 0.45 %  (Down 33.8 lb)

Week 4:

All Participants 0.46 %  (Down 35.2 lb)

Week 3:

All Participants 0.43 %  (Down 32.5 lb)

Week 2:

All Participants 0.31 %  (Down 23.3 lb)

Week 1:

All Participants 0.16 %  (Down 11.9 lb)

Latest Photos



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by kcaveney
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