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Challenges
Lose 20 pounds by Spring
Lose 20 pounds by Spring
This Challenge ended
a year ago
About this Challenge:
Lose 20 pounds by Spring! Be ready to take your coat off and show off your new body! 12 weeks, Ready, Start, Do!
Final Challenge Progress Results
fascinateme36
Total Progress:
9.34 %
(
17.0 lb)
thisisit0816
Total Progress:
6.92 %
(
9.9 lb)
Heather1
Total Progress:
4.42 %
(
10.0 lb)
Sfetsch
Total Progress:
3.97 %
(
6.0 lb)
Kaytlynv
Total Progress:
1.62 %
(
3.0 lb)
XperseveranceX
Total Progress:
1.52 %
(
3.7 lb)
jerry50
Total Progress:
1.33 %
(
2.2 lb)
dpbach
Total Progress:
1.06 %
(
2.2 lb)
ck2010
Total Progress:
1.00 %
(
1.5 lb)
Pambelina
Total Progress:
0.66 %
(
1.0 lb)
TriNana
Total Progress:
0.61 %
(
1.0 lb)
Ksheanppt
Total Progress:
0.00 %
(
0 lb)
Lottie's
Total Progress:
0.00 %
(
0 lb)
Ibelle
Total Progress:
0.16 %
(
0.2 lb)
4bladams
Total Progress:
0.35 %
(
1.0 lb)
Soon2BSlim
Total Progress:
0.50 %
(
1.0 lb)
karbear45
Total Progress:
1.06 %
(
2.0 lb)
ChainedHollow
Total Progress:
1.39 %
(
3.0 lb)
mzsaugatrainer
Total Progress:
1.56 %
(
2.5 lb)
view other 21 participants
view more results
Completed Mini-Challenges
Weeks 1 to 12
Be aware of what you eat!
Guidelines:
Count calories, carbs, or whatever works best for you, but do it. Report each week on your progress and weight loss.
75% Successful
Latest Results Feedback
Successful:
10 Jan 13 by
4bladams
"I use the Fat Secret food log."
View details
view all results
Weeks 1 to 12
Drink at least 64oz water.
Guidelines:
Drink at least 64 oz of water or more each day! Great for the metabolism and skin. Report each week on your success.
75% Successful
Latest Results Feedback
Successful:
10 Jan 13 by
4bladams
"4 out of 5 days"
View details
view all results
Weeks 1 to 12
Add some exercise.
Guidelines:
Add some exercise into your day. 10, 20, 60 minutes? Whatever you are doing now, add just a bit more to help you succeed. We can do it together! Report each week on what you accomplished and encourage us along.
64% Successful
Latest Results Feedback
Failed:
11 Jan 13 by
TriNana
"I suck at this part! Ugh!"
View details
Failed:
07 Jan 13 by
Lottie's
"I've been sick this week so I didn't go to the gym, but starting back up ..."
View details
view all results
Weeks 1 to 12
Record everything you eat and do.
Guidelines:
Keep a record of all the food you consumed and activity you participate in. Yay! Let get started.
59% Successful
Latest Results Feedback
Successful:
10 Jan 13 by
4bladams
"I use the Fat Secret food log and exercise log."
View details
view all results
new topic
Latest Challenge Posts
Tomorrow is the first check in!
Hi Everyone! Tomorrow is the first check in, week 1! Hope you all had a successful first week. Tell us what you did to be successful.
by
TriNana
on 10 Jan 13 08:10 PM
Check this out! Healthy Meal Planning!
I wanted to pass this along to you all, I just started this and it's amazing. It's a great way to eat healthy, low fat, low calorie, very cheap, and easy. If you are interested let me know I ...
by
TriNana
on 06 Jan 13 09:45 AM
Remember to Drink your Water!
Remember to drink your water! It's very important in the first 3 days! Drink, drink, and drink. Stick to your plan on on day 3 or 4 your will see a wonderful surprise, weight loss! Yay!
by
TriNana
on 05 Jan 13 06:21 PM
sounds simple and easy
We can do it together! The key is knowing what works best for you, only you know that. So whether it's calorie and/or carb counting, not eating processed foods, weighing your food, or all of the ...
by
TriNana
on 04 Jan 13 11:52 AM
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Challenge Ended
This challenge ended on Saturday 30 March 2013.
The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.
Challenge Info
status:
Completed
ended:
29 Mar 13
duration:
12 Weeks
reporting:
Once a Week
participants:
40
privacy:
Public
administrators:
TriNana
created:
03 January 2013
All Mini-challenges:
1. Be aware of what you eat!
( weeks 1 to 12 )
2. Drink at least 64oz water.
( weeks 1 to 12 )
3. Add some exercise.
( weeks 1 to 12 )
4. Record everything you eat and do.
( weeks 1 to 12 )
Rolling Challenge Performance:
The week to week running total weight lost
Week 12:
All Participants
0.63 %
(
47.9 lb)
Week 11:
All Participants
0.64 %
(
48.9 lb)
Week 10:
All Participants
0.61 %
(
45.9 lb)
Week 9:
All Participants
0.68 %
(
51.4 lb)
Week 8:
All Participants
0.68 %
(
51.4 lb)
Week 7:
All Participants
0.53 %
(
40.4 lb)
Week 6:
All Participants
0.49 %
(
36.9 lb)
Week 5:
All Participants
0.45 %
(
33.8 lb)
Week 4:
All Participants
0.46 %
(
35.2 lb)
Week 3:
All Participants
0.43 %
(
32.5 lb)
Week 2:
All Participants
0.31 %
(
23.3 lb)
Week 1:
All Participants
0.16 %
(
11.9 lb)
Latest Photos
Untitled
by
kcaveney
no comments
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Challenge Ended