Lizzie983
Joined October 2010
Posts
827
Following
41
Followers
53
Weight History

Start Weight
164.2 lb
Lost so far: 3.5 lb

Current Weight
160.7 lb
Performance: losing 0.5 lb a week

Goal Weight
141.1 lb
Still to go: 19.6 lb
My issues with food and body image started a long time ago, probably when I was only 5 years old.
I have been underweight till I went to college, with a few yo-yo's to overweight.
Life gifted me with a bunch of rough experiences and my way to deal with them was through food (overeating or restricting).
I'm learning different ways to deal with emotions and problems, while I try to loose weight and get back in shape.
My long term aim is to stay below the 60 kg threshold, because at that range of weight my back, knee and ankle hurt way less than now.
Most of all, I want to get back to a positive attitude towards life :-)


Highest weight: 72 kg, reached on September 2014 and October 2015
Lowest weight: 47 kg, reached on April 2008

Aims:
70kg: reached on Jan 2016
68kg: reached on Feb 2016
66kg: reached on Mar 2016
64kg
62kg
60kg
58kg

Waist/hips measurements
Oct 2015: W 94cm (after laparoscopy)
Dec 2015: W 84cm
Feb 2016: W 81cm, H 107cm
Mar 2016: W 79cm, H 102cm







Lizzie983's Weight History


Lizzie983's Latest Member Challenges

55
  Work out three times a week!
status: Completed
ended: 15 Feb 16
view progress
 
  
60
  -3,500 Calories a week Equal 1-Pound Lost!
status: Completed
ended: 14 Apr 14
view progress
 


Following

Ms Elizabeth
last weighin: steady Steady
 
HCB
last weighin: losing 0.3 lb a week Down
schmetterlinge34
last weighin: steady Steady
 
iamachristianjesusfreak
last weighin: losing 15.4 lb a week Down


Lizzie983's Cookbook

cals: 78kcal | fat: 7.32g | carbs: 1.67g | prot: 2.10g
Broccoli Rabe Pesto
Delicious tossed in hot cooked pasta.
cals: 10kcal | fat: 0.01g | carbs: 2.22g | prot: 0.04g
Cranberry, Pineapple & Orange Sauce
A quick, simple, basic sauce that can be served as a side dish or used in place of jams or jellies.
cals: 253kcal | fat: 8.95g | carbs: 40.30g | prot: 5.64g
Vegetarian Yellow Curry
Substitute any veggies into this easy and tasty curry recipe.
cals: 534kcal | fat: 2.57g | carbs: 112.40g | prot: 15.01g
Kopytka
A traditional Polish potato dumplings dish.
cals: 290kcal | fat: 5.85g | carbs: 27.59g | prot: 31.67g
Crispy Chicken Nuggets
Baked chicken nuggets that are super crispy but not fried.
view complete cookbook

Lizzie983's Latest Posts

So damn proud! - part two.
That's fantastic! Smile
posted 19 Mar 2014, 16:04
Physical hunger vs. Emotional hunger
In Italy we say that when somebody thinks/writes you are dead, you'll live longer Smile So, long life to HCB!
posted 28 Nov 2012, 04:15
Lizzie983 has submitted 2 posts

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