|Start Weight:||(31 Oct 09) 174.2 lb|
|Current Weight:||(21 Jan 14) 139.6 lb|
|Goal Weight:||132.3 lb|
following: Weight Watchers
performance: losing 0.2 lb a week
I'm a 23-year-old working girl and apparently my cholesterol is too high. Also, I haven't been liking photos of myself for a year now. SO high time to start a massive diet!
Goal: get down to 70kg. After that we'll see...
Timeframe: however long it takes. I'm not rushing this one, but I'm hoping for an average of a pound a week, so about 7 months...
Reward: shopping, shopping, shopping
Worst habit to kick: mayonnaise! (and other sauces)
Biggest challenge: living with a boyfriend who is NOT on a diet
How I'm going to do it: I'm starting with a simple burn-more-than-you-eat formula, plus seriously increasing the amount I exercise by a very simple jogging-in-the-park formula.
FatSecret rules! Wish me luck!