melissan23

Start Weight:(15 Feb 10) 263.0 lb
Current Weight:(12 Nov 12) 174.4 lb
Goal Weight:145.0 lb
following: Weight Watchers
performance: Steady

Mini Goals

To lose 40 pounds by May 9th, my daughters 3rd birthday-lost 34.4

Get to 213 by family reunion in July. Passed goal, I weighed in at 209.

FatSecret member since: 15 Feb 10

melissan23's Weight History


melissan23's Latest Member Challenges

345
  Biggest Loser Challenge (10 Weeks)
status: Completed
ended: 30 Aug 10
view progress
 
 


melissan23's Buddies

fr33birds
on diet My own diet
last weighin: gaining 0.0 lb a week Up
 
tamira_gun
last weighin: losing 0.2 lb a week Down
little miss swiss
last weighin: gaining 1.5 lb a week Up
 
LostKittenRae
last weighin: gaining 0.1 lb a week Up


melissan23's Cookbook

cals: 419kcal | fat: 11.64g | carbs: 49.86g | prot: 23.23g
Spinach and Feta Pasta with Shrimp
A filling but healthy pasta dish.
cals: 404kcal | fat: 15.08g | carbs: 40.57g | prot: 33.46g
Breakfast Quesadillas
Take a fiber-packed tortilla, loaded with your favorite omelette ingredients and topped with salsa and sour cream.
cals: 216kcal | fat: 8.09g | carbs: 6.93g | prot: 27.58g
Greek Scampi
A delicious take on scampi with feta cheese.
cals: 294kcal | fat: 24.14g | carbs: 5.73g | prot: 14.35g
Spinach Frittata
An easy Frittata or egg pizza with just a few ingredients.
cals: 261kcal | fat: 4.01g | carbs: 37.59g | prot: 22.01g
Honey Chicken
Delicious honey flavored chicken breasts.
view complete cookbook

melissan23's Latest Posts

please help ww peeps
They have changed the system to ww points plus which is different from the regular ww. So I'm not sure how to calculate it now. I joined, and they told me the point allowance. I would adivse you to join to know how the new point system works.
posted 21 Feb 2011, 14:34
Height/Weight/Size
5'4"
186.4bs
12-14 pants size
medium shirt
38DD (post breast reduction from 40 j)
posted 18 Feb 2011, 16:17
Dealing with needing new clothes
Lucky for me, I use to always buy clothes that were to small. I would always say eventually I would fit into them. Now 6 years later they all fit.
posted 22 Nov 2010, 10:21
Trouble with Fatsecret?
I have been having problems,the only way I can access the website is through my history.
posted 11 Sep 2010, 13:32
the shape of weight loss
I have lost 60+ pounds, and I swear it came from every where but my stomache. At times I felt like all the weight just moved to my stomach area. When I was bigger you could not really tell I carried a lot of weight there, now its so obvious.
posted 29 Aug 2010, 18:17
view all melissan23's posts

Other Related Links

Members

Weight Watchers


melissan23's journal

05 November 2012

(p)
on diet Weight Watchers  steady weight

17 September 2012

uhhhggggggg,Life changes. No more excuses.
on diet Weight Watchers  losing 5.0 lb a week

melissan23's Recent Food & Exercise

melissan23's Groups

Goal Outfits (Motivation!)
A place to share our attire aspirations.

Healthy Reminders
Join my new website please http://healthyreminders.webs.com/

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

The 100 Club
A Group who's main focus is to shed 100 lbs!

melissan23's Recent Activity

melissan23's Own Activity

No recent activity.

melissan23's Buddies

fr33birds recorded a Weigh In at 214.4 lb.

Weight Watchers Recent Activity

Lilacmoon recorded a Weigh In at 200.0 lb.
melodylynn13178 recorded a Journal Entry and a Weigh In at 177.0 lb.
samlilmear updated their Food Diary.
eelias recorded a Weigh In at 232.6 lb.
CConway68 recorded a Weigh In at 207.0 lb.
phatandfine recorded a Weigh In at 260.0 lb.
TanyaRenee74 and cyd69 are now buddies.
lenglish2003 recorded a Weigh In at 184.3 lb.