This Challenge ended 3 years ago

About this Challenge:

Lose the last few before vacation, keep in chack during vacation, get back on track upon return: can you?

Final Challenge Progress Results

Smallvilled Total Progress: 1.74 %  (Down 3.4 lb)
tamira_gun Total Progress: 0.76 %  (Down 1.1 lb)
JennyD Total Progress: 0.00 %  (Steady 0 lb)

Completed Mini-Challenges

Week 1

Burn, burn, burn!

Guidelines:
Do a 30-minute cardio exercices at least every two days in the run-up to vacation.
100% Successful

Latest Results Feedback



Weeks 1 to 2

Tone, tone, tone!

Guidelines:
Once a day, do a minimum amount of abs exercices and arm exercices, until vacation
100% Successful

Latest Results Feedback



Weeks 1 to 2

Squeeeze!

Guidelines:
Make a real effort food-wise this week. You can do it when you have this clear of an objective! Resist cravings by promising yourself gratification on vacation.
100% Successful

Latest Results Feedback



Weeks 1 to 4

Pamper yourself!

Guidelines:
Before and during vacation: pamper yourself with a wax, massage, mani-pedi. Whatever makes you feel beautfiul and good about yourself! Don't leave or be on vacation feeling guilty and undeserving.
100% Successful

Latest Results Feedback

Successful: 14 Aug 10 by tamira_gun
"Yup - with cheesecake, manicure, ..."


Weeks 3 to 4

Get STRAIGHT back on track!

Guidelines:
Upon return, weigh yourself, don't feel guilty if you gained weight. You deserved that fun time. Now get straight back to your diet. No postponing!! Be extra careful foodwise this week, resume some cardio, and weigh yourself at the end of the week to see if you limited the damage
100% Successful

Latest Results Feedback

Successful: 14 Aug 10 by tamira_gun
"I can't believe it! I didn't gain any weight on vacation! I'm right back ..."


Latest Challenge Posts

How's it goin?
Hey all! I'm back from vacation!! Despite the many good intentions, I wasn't able to hold down all the challenges! Saturday is my weigh-in and I am pretty nervous. I wanted to do a perfect week ...
by tamira_gun on 11 Aug 10 06:47 AM
Mini challenges
Ok so yesterday I blew it! The champagne weakened my resolve, and sure enough... the drunk night landed me in a fastfood joint! Today: back to the mini-challenges! Aarrgh so close to vacation!! :-)
by tamira_gun on 25 Jul 10 03:35 AM

Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips

 Challenge Ended

This challenge ended on Saturday 21 August 2010.

The posting of Topics and Photos, and Participation in this challenge is available to All fatsecret Participants.

Challenge Info

status: Completed
ended: 20 Aug 10
duration: 4 Weeks
reporting: Once a Week
participants: 6
privacy: Public
administrators: tamira_gun
created: 22 July 2010

All Mini-challenges:

1. Burn, burn, burn! ( week 1 )
2. Tone, tone, tone! ( weeks 1 to 2 )
3. Squeeeze! ( weeks 1 to 2 )
4. Pamper yourself! ( weeks 1 to 4 )
5. On vacation: move! ( weeks 2 to 3 )
6. On vacation: relax but don't let yourself go ( weeks 2 to 3 )
7. Get STRAIGHT back on track! ( weeks 3 to 4 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 4:

All Participants 0.43 %  (Down 4.5 lb)

Week 3:

All Participants 0.32 %  (Down 3.4 lb)

Week 2:

All Participants 0.32 %  (Down 3.4 lb)

Week 1:

All Participants 0.27 %  (Down 2.8 lb)

Latest Photos


No Photos have yet been created for this Challenge