|Start Weight:||(20 Oct 09) 207.6 lb|
|Current Weight:||(20 Oct 09) 207.6 lb|
|Goal Weight:||198.0 lb|
following: Intuitive Eating
Wow...what can I say about me and dieting? It's been a rough ride the past several years. I was always overweight as a child. When I was 19, fed up with dieting and extremely depressed, I became anorexic. Then I went into recovery a couple of years later to get healthy. Now, three years after recovering from that eating disorder, I seem to have developed a new one: binge eating! I am trying to stay on track, lose about 80 pounds (don't worry, I currently weigh 215 at 5'6'', so it's a perfectly healthy goal) without slipping into old bad habits. Basically, I will be adding exercise to my daily routine (well, 5 days out of seven, anyway) and trying to cut out on the binges completely. I'm on my way to being the healthiest I've ever been!