| October 2009 |
| Tue 20th: |
1127 *
|
-
|
fat: 42.04g |
| |
protein: 36.98g |
| |
carbs: 152.01g |
|
-
|
-
|
| September 2009 |
| Fri 18th: |
971 *
|
-
|
fat: 25.30g |
| |
protein: 33.86g |
| |
carbs: 168.09g |
|
-
|
-
|
| August 2009 |
| Wed 12th: |
1376 *
|
-
|
fat: 23.38g |
| |
protein: 55.45g |
| |
carbs: 252.99g |
|
-
|
-
|
| June 2009 |
| Wed 3rd: |
1282
|
-
|
fat: 30.31g |
| |
protein: 58.99g |
| |
carbs: 203.51g |
|
-
|
-
|
| Mon 1st: |
1361
|
-
|
fat: 51.16g |
| |
protein: 51.92g |
| |
carbs: 211.80g |
|
-
|
-
|
| May 2009 |
| Fri 29th: |
1260 *
|
-
|
fat: 28.89g |
| |
protein: 54.39g |
| |
carbs: 220.66g |
|
-
|
-
|
| Wed 27th: |
1189
|
-
|
fat: 35.56g |
| |
protein: 61.04g |
| |
carbs: 171.65g |
|
-
|
-
|
| Mon 18th: |
1350
|
-
|
fat: 38.84g |
| |
protein: 60.48g |
| |
carbs: 201.39g |
|
3147*
|
 1797
|
| Tue 12th: |
816 *
|
-
|
fat: 46.01g |
| |
protein: 60.63g |
| |
carbs: 54.81g |
|
2981*
|
2165
|
| Mon 11th: |
952 *
|
-
|
fat: 33.88g |
| |
protein: 89.10g |
| |
carbs: 92.68g |
|
-
|
-
|
| Wed 6th: |
847 *
|
-
|
fat: 38.98g |
| |
protein: 82.24g |
| |
carbs: 46.30g |
|
2950
|
2103
|
| Tue 5th: |
822 *
|
-
|
fat: 40.38g |
| |
protein: 69.86g |
| |
carbs: 55.72g |
|
2950
|
2128
|
| Sat 2nd: |
699 *
|
-
|
fat: 29.56g |
| |
protein: 71.42g |
| |
carbs: 41.58g |
|
-
|
-
|
| Fri 1st: |
453 *
|
-
|
fat: 23.62g |
| |
protein: 41.87g |
| |
carbs: 25.24g |
|
-
|
-
|
| April 2009 |
| Thu 30th: |
739 *
|
-
|
fat: 35.81g |
| |
protein: 67.25g |
| |
carbs: 41.96g |
|
-
|
-
|
| Wed 29th: |
460 *
|
-
|
fat: 32.50g |
| |
protein: 29.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| Tue 28th: |
692 *
|
-
|
fat: 26.08g |
| |
protein: 68.25g |
| |
carbs: 50.70g |
|
3582*
|
2890
|
| Mon 27th: |
552 *
|
-
|
fat: 24.67g |
| |
protein: 56.13g |
| |
carbs: 22.08g |
|
-
|
-
|
| Fri 24th: |
1121 *
|
-
|
fat: 34.05g |
| |
protein: 101.28g |
| |
carbs: 127.84g |
|
-
|
-
|
| Thu 23rd: |
846 *
|
-
|
fat: 47.46g |
| |
protein: 65.93g |
| |
carbs: 44.80g |
|
-
|
-
|
