South Beach Dieters

About this Group:

A place to go to get that extra support from people on SBD who know what you are going through and are trying to do.


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Latest Group Posts

Phase I from October 26th

I'm starting Phase I on October 26th. Any others out there? I just started a challenge for this, so join if you can.

by cookie_monster on 20 Oct 09 07:10 PM

Phase 1 tomorrow!

Hi I'm hoping to lose 30 #'s also. I'm starting on Monday the 19th.

by RobinWA on 14 Oct 09 03:10 PM

I'm new to this site which I just stumbled upon but not new to on-line support groups. I started SB on January 3, 2006 and it's been my life saver. I needed to lose almost 200lbs to get to a healthy ...

by NPilbeam on 12 Sep 09 08:32 AM

ketosis

Wow thanks for the info. Ketosis sounds awful from what i read.. Bad breath, mood swings, and fatigue.... NO THANKS! I want to be thin, but I don't want to kill my hudband and children in the process

by Carebear_80 on 12 Sep 09 08:13 AM

Starting yet again!

I'm starting SB again, the first time i just wanted to see if it works. It did, i droped about 10 lbs in a few weeks, but then life happened and I fell off the wagon. Now that I know that if I really want ...

by Carebear_80 on 02 Sep 09 10:39 AM

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Recent Group Member Activity
View: all activity \| journals \| calendar \| posts \| photos \| kitchen \| tips

	msugrad598 recorded a weigh in.


	debbra commented on their journal. "LOL! Ya, it is tough but not impossible for me. I'm going to stick to it for the most part, but I'll indulge in some fish or chicken or meat, preferably ..." View journal entry \| View this comment


	KellyBo commented on information's journal. "Good motto if you really believe it! LOL Glad life is treating you so well! " View journal entry \| View this comment


	KellyBo recorded a weigh in.


	Deana Garcia recorded a journal entry. "Yesterday was only ok. I skipped working out and all the other responsibilities of my day and snuggled up in bed and read a good book. I read until I ..." View journal entry \| 5 comments


	Deana Garcia commented on their journal. "lol, Info! You are RIGHT. What language, I actually had to go back and read what I wrote. Oh, bad bad girl! That was a big "slip of the tongue". oh my. " View journal entry \| View this comment


	flaxseed commented on information's journal. "Its time to uncouple the happiness from the eating and get that engine going back down the track. You can be happy and control the eating you know." View journal entry \| View this comment


	debbra recorded a journal entry. "I gained a little, but overall I'm doing well. Two nights ago I ate a steak, veering from my vegan diet. I just really craved some meat. So I'm going ..." View journal entry \| 2 comments


	CallysMommy recorded a weigh in.


	Javadali recorded a journal entry. "Happy Saturday FatSecret! Yes, I'm still living for the weekend. :) I haven't checked in much this week between computer issues at home with my s ..." View journal entry \| 1 comment


	Javadali commented on poet-in-motion's journal. "You are always so hard on yourself Poet. Breath deep...it's a new day! Look how far you have come and you are still working toward your goal...that's ..." View journal entry \| View this comment


	addmalmom recorded a weigh in.
	flaxseed recorded a weigh in.


	qtkare recorded a journal entry. "It's a little disappointing that the weight loss is a lot slower but I'm really noticing in the fit of my clothes. I'm officially and solidly a size 6. ..." View journal entry \| 1 comment


	I am the gram commented on KellyBo's journal. "Good for you Kelly, get a fresh start!! " View journal entry \| View this comment


	bellachica64 updated their food diary.
	Deana Garcia recorded a weigh in.


	I am the gram recorded a journal entry. "Got to get back in the groove!! Will do better this week! Happy eating!! " View journal entry \| Add a comment


	I am the gram recorded a weigh in.


	Skeeters recorded a journal entry. "Just plugging on......." View journal entry \| 1 comment

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Group Info

type:	Common Interest
categories:	Dieting Families Just for Fun
members:	155
administrators:	leahtots
created:	13 October 2008

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