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DeeChick

Start Weight:	(06 Aug 12) 139.0 lb
Current Weight:	(19 Sep 12) 139.0 lb
Goal Weight:	125.0 lb

following: The Dukan Diet
performance: gaining 0.4 lb a week

I'm on a mission to achieve what I've tried to achieve all my life.
I feel different about it this time around - a lot more determined than ever. I usually give up way before now. I've only made it to this point on two other occasions in my life and I'm still going strong.
I'm really enjoying doing this. My new exercise and diet regime is paying off in so many ways but my favourite is the fact that I am a lot happier and so much more confident.
I'm 27 and work full-time. I live with a friend and love spending time with my boyfriend. However I also love going out drinking with friends for fun and frolics :-)

FatSecret member since: 27 Feb 09

DeeChick's Weight History

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DeeChick's latest member challenges

shed those winter pounds

status:	Completed
ended:	13 Apr 10
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DeeChick's buddies

	SlimChick on diet SlimChick's own diet
	last weighin: steady

	muffin top on diet low calorie diet
	last weighin: gaining 0.4 lb a week

	chlsig on diet chlsig's own diet
	buddies only

	SammyJo 1 on diet SammyJo 1's own diet
	last weighin: steady

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DeeChick's latest posts

How do you cheer yourself up?
Hi Guys,

I just wanted to know what you do to make yourselves feel better after a disappointing weigh-in?

It takes me half a day to come out of my sulk...my first thoughts being 'F*!% this, its pointless!'..... Evil or Very Mad

lots of love Smile

posted 04 Mar 2011, 05:57

Not your average walk in the park...
Wow, a bear?! That's crazy. I think I'd have messed my pants.

( I have to admit I did giggle a bit at the thought of a bear 'crossing the road'! Purely because that would never happen where I live.)

posted 04 Jul 2010, 13:35

Insomnia and weight loss
I used to get that a lot and used to have an apple. It worked like magic Smile

Good luck and sweet dreams

posted 03 Jul 2010, 20:40

I've made myself paranoid!
The above post was not really clear OR what I meant....I mean if I eat 1800 cals instead of my allocated 1600 but burn 2800 calories through exercise thus still leaving a 1000 calorie deficit...will I still be on track to lose 1-2 pounds a week?

posted 01 Jul 2010, 16:42

I've made myself paranoid!

jennielynn wrote:

What I try to look at is the Diet Calendar (the page that shows calories in and exercise done and then shows the deficit). That's where you want to shoot for 500 calories a day (or 1000 or whatever you've decided for your weight loss).

I'm glad you brought this up I was wondering about this too.
For example if my allocation is 1600 cals, but I eat 1800, but then do some extra exercise, does that even it out?

posted 01 Jul 2010, 15:58

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DeeChick's journal

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29 June 2010

Man I was sooooo hungry today - hungry for JUNK :-(

on diet DeeChick's own diet

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27 June 2010

I wanna cry

on diet DeeChick's own diet gaining 0.3 lb a week

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DeeChick's Recent Food & Exercise

	1 large Egg White
	1 1/2 medium slice Fresh Ham
	1 medium breast chicken breast
	Housework
	Sitting
	Housework

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DeeChick's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

Making Weightloss Fun
A fun group that brings people together.

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DeeChick's Recent Activity

DeeChick's own activity

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DeeChick's Buddies

	SlimChick updated their Food Diary.
	muffin top recorded a weigh in at 169.0 lb.

Other Member Diet Recent Activity

	pachou64 added TomKitty's Green Beans with Garlic recipe to their cook book.
	hogbody recorded a weigh in at 285.0 lb.
	YArchuleta recorded a weigh in at 191.0 lb.
	lanny87 recorded a weigh in at 151.0 lb.
	WonderWoman6806 updated their Food Diary.
	starstar73 updated their Exercise Diary.
	Masajka17 updated their Exercise Diary.
	sitifarahinshmohdnasir recorded a weigh in at 91.3 lb.