DeeChick

Start Weight:(23 May 15) 176.0 lb
Current Weight:(13 Oct 16) 171.0 lb
Goal Weight:140.0 lb
following: Atkins
performance: gaining 0.6 lb a week

Here I am again.
Its been a long time since I've had the motivation to look after myself and try to be healthy.
I really want to get to a point where I feel good about myself again. So GO ME! :)

FatSecret member since: 27 Feb 09

DeeChick's Weight History


DeeChick's Latest Member Challenges

73
  shed those winter pounds
status: Completed
ended: 13 Apr 10
view progress
 
 


DeeChick's Buddies

mskestrela
buddies only
 
paws1114
buddies only
SalvatoreStallone
not sharing weight
 
Dalia Eleish
last weighin: losing 7.7 lb a week Down


DeeChick's Cookbook

cals: 96kcal | fat: 4.96g | carbs: 8.41g | prot: 5.19g
Cauliflower Fritters with Bacon
These tasty fritters make a great snack or lunchtime meal.
view complete cookbook

DeeChick's Latest Posts

How do you cheer yourself up?
Hi Guys,

I just wanted to know what you do to make yourselves feel better after a disappointing weigh-in?

It takes me half a day to come out of my sulk...my first thoughts being 'F*!% this, its pointless!'.....Evil or Very Mad

lots of love Smile
posted 04 Mar 2011, 05:57
Not your average walk in the park...
Wow, a bear?! That's crazy. I think I'd have messed my pants.

( I have to admit I did giggle a bit at the thought of a bear 'crossing the road'! Purely because that would never happen where I live.)
posted 04 Jul 2010, 13:35
Insomnia and weight loss
I used to get that a lot and used to have an apple. It worked like magic Smile Good luck and sweet dreams
posted 03 Jul 2010, 20:40
I've made myself paranoid!
The above post was not really clear OR what I meant....I mean if I eat 1800 cals instead of my allocated 1600 but burn 2800 calories through exercise thus still leaving a 1000 calorie deficit...will I still be on track to lose 1-2 pounds a week?
posted 01 Jul 2010, 16:42
I've made myself paranoid!
jennielynn wrote:
What I try to look at is the Diet Calendar (the page that shows calories in and exercise done and then shows the deficit). That's where you want to shoot for 500 calories a day (or 1000 or whatever you've decided for your weight loss).


I'm glad you brought this up I was wondering about this too.
For example if my allocation is 1600 cals, but I eat 1800, but then do some extra exercise, does that even it out?
posted 01 Jul 2010, 15:58
view all DeeChick's posts

Other Related Links

Members

Atkins


DeeChick's journal

13 October 2016

I've been terrible recently. Tried to reign it in the last 2 weeks (allowing a pizza on Saturdays) so I'm hoping I can get back to my recent lowest weight ...
on diet Atkins  

11 August 2016

Damn you, 'lady week' :(
on diet Atkins  

DeeChick's Recent Food & Exercise

DeeChick's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

Making Weightloss Fun
A fun group that brings people together.

DeeChick's Recent Activity

DeeChick's Own Activity

DeeChick recorded a Journal Entry and a Weight Entry at 171.0 lb.

DeeChick's Buddies

mskestrela commented on rhontique's Journal Entry.

Atkins Recent Activity

PGM012197 commented on redgirl1974's Journal Entry.
redgirl1974 recorded a Journal Entry and a Weight Entry at 208.8 lb.
Pretty Mama Lopez supported Catgirl14's Journal Entry.
BigC1972 updated their Exercise Diary.
tweetycat recorded a Journal Entry and a Weight Entry at 226.6 lb.
LO-Carb Karen supported peterpahl's Weight Entry.
sierra1167 supported JJisFit4AA's Journal Entry.
trackin64 supported northernmusician's Journal Entry.