dorindam59

Start Weight:(20 May 15) 185.0 lb
Current Weight:(28 Jul 15) 180.2 lb
Goal Weight:120.0 lb
following: "Dr Atkins' New Diet Revolution" (2002)
performance: losing 0.1 lb a week

Thought I'd update my bio. I'm 55, mother of 3 and grandmother of 8 . I work full time from home. I have a darling husband who is dieting with me. I have cats and dogs. I had lost some weight, but had several health issues I gained it back. I also used to have no energy, suffered from extreme exhaustion and weakness of my muscles. I worked, then came straight home to bed.

I also have had sleep apnea and use a cpap machine but my last test told me I don't have enough problem for sleep apnea, yet I can't sleep without the machine. I also have an ileostomy and IBD, I got ulcerative colitis at 16 and within three years almost died. I got the standard ileo at 19 and a BCIR in 98 that failed until last year when I finally got it fixed. My food goes through me quickly and sometimes doesn't digest. I have to watch what I eat, can't eat raw veggies or too much fiber. Used to be only starches made my gut feel good but it also caused me to gain weight. I also am a very picky eater and don't like most food.

I've been doing low carb/high fat for a couple months, I feel great, my digestive track is handling it well, I'm losing weight and my blood sugars are down. We should exercise more, however we live in the country and our gym is quite a drive away. Going into town is an entire evening affair, so we used go then get fast food (high calorie, high carb) cause we would be home too late to prepare food. (I hate eating after 9 pm) We live in a 16 foot by 34 foot home with no room for equipment. Our roads and ground here are too rough to walk(twisted my ankles many times on the ruts and rocks). But in spite of it all I'm down 15 pounds in two months and hubby even more. With God all things are possible.

FatSecret member since: 17 Aug 12

dorindam59's Weight History


dorindam59's Latest Member Challenges

377
  10% weight loss
status: Completed
ended: 19 Nov 12
view progress
 
 


dorindam59's Buddies

Online now Pterath
last weighin: losing 2.8 lb a week Down
 
alphamares
on diet Atkins
last weighin: losing 0.5 lb a week Down
Ann444
last weighin: losing 2.6 lb a week Down
 
HCB
last weighin: losing 0.4 lb a week Down


dorindam59's Cookbook

cals: 51kcal | fat: 4.04g | carbs: 3.28g | prot: 2.26g
Chocolate Cookies
Low carb chocolate cookies for Atkins or ketogenic diets.
cals: 73kcal | fat: 2.15g | carbs: 3.10g | prot: 10.01g
Chocolate Pro Cake
Indulge in this scrumptious treat and still stay on track to your fitness goals. Helps keep those cravings in check.
cals: 273kcal | fat: 18.11g | carbs: 2.87g | prot: 21.21g
Seared Rosemary Beef Tenderloin
Serve these tasty beef medallions with crusty French bread to sop up every drop of the rosemary sauce.
cals: 130kcal | fat: 8.95g | carbs: 9.14g | prot: 5.10g
Roasted Garlic Cauliflower
A low carb side dish for cauliflower.
cals: 427kcal | fat: 45.42g | carbs: 1.82g | prot: 4.66g
Olive Oil Chicken
A very delicious and low carb way to enjoy chicken.
view complete cookbook

dorindam59's Latest Posts

How am I supposed to get new buddies...
Tiredness is greatly improved. It last two long days but by the next day I was much better. Still have weakness in muscles but I've had that so long i figure it will take some exercise to get strong again.
posted 26 Aug 2012, 16:18
Crohn's Disease
I had ulcerative colitis at 16 and an ileostomy by 19 to save my life as my colon was so bad. I'm 53 now and still have problems with my intestines, with food and with not being able to lose weight. The doctors and nutritionists have not been helpful to me at all in what I can eat. Its been trial and error, and sometimes i eat something one week and it affects me badly, and a week later doesn't have any affect. Potatoes seemed the most soothing to me but doctor said I have to cut out carbs to treat insulin resistance. I also cannot eat much fruit, no raw veggies, and don't like most veggies anyway. My body is also bass ackwards! Fibers give me runs, and things that give most people runs make my output thicker. Sometimes I live on Pepto Bismal. But I have lost weight before and you can too. Before I didn't watch my diet but I did exercise. Now i'm watching my diet and will start getting more active. You may have a long hard road but I'm positive you can do it. God Bless!
posted 23 Aug 2012, 10:40
CPAP
Sometimes it takes a few days to adjust to sleeping with a CPAP, but when I first got mine, after that adjustment I began feeling stronger and more energized. It has been many years and this year I was beginning to feel more tired and weak again. Dr just upped my pressure on the CPAP so after adjustment again, I should start to feel much better. Using the CPAP can help with weight loss also because your body doesn't have to hold the fat working to keep you awake and alive.
posted 23 Aug 2012, 10:15
How am I supposed to get new buddies...
... when after I add one, the next one it tells me I cannot add another buddy so soon? I'm on day 3 of induction of Atkins. I'm so tired I can hardly stand it. Food seems to be ok, not too hungry and I eat something about every two hours. I've been low on calories and carbs.
posted 22 Aug 2012, 13:46
new to this
I am starting my atkins today. Husband is joining me in the endeavor. Very nervous about cravings, and that on top of everything I am a very picky eater and have another health problem that limits some foods because they make me ill. 3 carbs so far today and no snacks. Only 2 more hours at work.
posted 20 Aug 2012, 14:09
view all dorindam59's posts

Other Related Links

Members

"Dr Atkins' New Diet Revolution" (2002)


dorindam59's journal

28 July 2015

OK, these last few ounces are sticky little buggers! only three tenths more and I get to the next number! Loss of inches is slowing down too. Only 3.5 ...
on diet "Dr Atkins' New Diet Revolution" (2002)  losing 0.1 lb a week

25 July 2015

Well, has this week been interesting. Couldn't walk the beginning of the week because we got more rain. Rainiest summer I've ever seen in Oklahoma. Then ...

dorindam59's Recent Food & Exercise

dorindam59's Groups

More of Jesus Less of Me
May this be where we can learn to trust Christ Jesus with our burdens, including weight loss and wellness issues. AMEN!

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

The Revolutionaries LCHF
This group is for Banters or anyone interested in the LCHF (low carb high fat)lifestyle.....

The Big Fat Lie - Embracing Fat in your lifestyle
Discussion and support for people interested in the Keto/Ketogenic/Low Carb-High Fat (LCHF) lifestyle.

What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!

dorindam59's Recent Activity

dorindam59's Own Activity

dorindam59 supported gmartineau's Journal Entry.
dorindam59 supported CatHerder's Journal Entry.
dorindam59 supported Pterath's Journal Entry.
dorindam59 added dayberndt's Chocolate Cookies recipe to their cook book.

dorindam59's Buddies

jparlett and Tamarah Jo are now buddies.
alphamares recorded a Weigh In at 163.7 lb.
HCB supported Team_duarte23's Weigh In.

Other Member Diet Recent Activity

Karen Diehl recorded a Weigh In at 244.0 lb.
LoadGod updated their Exercise Diary.
Alchemist324 recorded a Weigh In at 263.2 lb.
ejswank recorded a Weigh In at 197.6 lb.
kashief commented on Bella van Wyk's Weigh In.
keillorg recorded a Weigh In at 212.8 lb.
hughes75155 recorded a Weigh In at 270.2 lb.
lschle01 recorded a Weigh In at 124.4 lb.