About this Group:

We've been told that eating Fat is what makes us fat....and turns out, that was wrong. Come discuss Keto here and find out.

The Lipid hypothesis seemed like the answer to why we become fat, and for years we were lead down a path of "Avoid the fat" mentality. This group is dedicated to exploring the idea that it's not the fat we consume, but the food we consume that is stored as fat that is the cause.


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The posting of Topics and Photos, and Participation in this group is available to Group Members Only.
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Latest Group Posts

New Girl
I'm new to low carb high fat but not low carb. changed over last Sunday and I'm feeling great and lost 3 pounds already. So glad to find this group do I can learn more about this way of eating.
by scarlet9900 on 25 Apr 15 11:57 AM
PiperPrue wrote: Cut your ketostix in half length wise. They will last twice as long. You don't need such a big area to see your results. Great Idea
by aurora3354 on 17 Feb 15 12:27 PM
New Member
Hello i'm a new member and was looking for fellow keto lifestylers :P I am also wondering about calorie intake. The number i was given here seems low to me (especially since i'm breastfeeding). ...
by nelsaphine on 29 Jan 15 03:32 PM
my son eats a low carb evening meal with us everyday he is 18 and i thoought he would hate giving up the pasta and starch with is dinner, but no he loves the veggies and meat (even salad!!not normal for ...
by drullae on 29 Jan 15 07:12 AM
Additional Low Carb Group
Just created a group called Low Carb Lifestyle, should pair nicely with this group. Check it out!
by kitepirate on 17 Jan 15 10:11 PM

Recent Group Member Activity

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Group Info

type: Common Interest
categories: Dieting
Food & Nutrition
Lifestyle & Culture
members: 441
administrators: Jefster
created: 03 April 2012

Latest Photos

by Jenstone913
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by mackie_purple
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Newest Group Members

Online now scarlet9900
last weighin: losing 3.5 lb a week Down
last weighin: losing 2.5 lb a week Down
not sharing weight
not sharing weight