About this Group:

We've been told that eating Fat is what makes us fat....and turns out, that was wrong. Come discuss Keto here and find out.

The Lipid hypothesis seemed like the answer to why we become fat, and for years we were lead down a path of "Avoid the fat" mentality. This group is dedicated to exploring the idea that it's not the fat we consume, but the food we consume that is stored as fat that is the cause.


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Latest Group Posts

Additional Low Carb Group
Just created a group called Low Carb Lifestyle, should pair nicely with this group. Check it out!
by kitepirate on 17 Jan 15 10:11 PM
Thanks for the response! The ketostix certainly are cheaper than the blood meter, and I agree about the color change; I get excited when I hit moderate and it's a deeper purple. It's the little ...
by kitepirate on 17 Jan 15 12:13 PM
Ketone Breath Analyzer
I ordered one and am eagerly waiting for the device to arrive.
by Changingme1 on 07 Nov 14 06:04 PM
Babybel - maybe your mindset that LCHF is not a "normal" way to eat was part of the issue. Hope you get your mind wrapped around that and make this your way of eating not your "diet", ...
by rconrad7800 on 08 Sep 14 08:59 AM
OMG my cholesterol is shocking
There are a couple of other tests you can get done to help identify whether you really do have a cholesterol problem or not. Even if you have lots of LDL, it is only dangerous if: 1. It's the very ...
by Zoomama1 on 17 Aug 14 09:21 AM

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Group Info

type: Common Interest
categories: Dieting
Food & Nutrition
Lifestyle & Culture
members: 413
administrators: Jefster
created: 03 April 2012

Latest Photos

by Jenstone913
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by mackie_purple
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Newest Group Members

buddies only
last weighin: steady Steady
not sharing weight
two by four
on diet Atkins
last weighin: losing 10.5 lb a week Down