Mayknot
Joined February 2014
Posts
56
Following
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Followers
1
Weight History

Start Weight
211.0 lb
Lost so far: 7.0 lb

Current Weight
204.0 lb
Performance: gaining 1.3 lb a week

Goal Weight
154.0 lb
Still to go: 50.0 lb

Mayknot 's Weight History


Mayknot 's Cookbook

cals: 867kcal | fat: 67.42g | carbs: 7.71g | prot: 57.33g
Tuscan Steak With Creamed Spinach
Packed with protein, this is a delicious low carber's steak dinner.
view complete cookbook

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Mayknot 's Own Activity

Mayknot recorded a Weight Entry at 204.0 lb.

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Tassos67 updated their Food Diary.
jackiehachey recorded a Weight Entry at 154.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
georgesaad recorded a Weight Entry at 280.0 lb.
ScottH supported wannabhealthier's Journal Entry.
evon185 recorded a Weight Entry at 195.4 lb.
erikahollister commented on wannabhealthier's Journal Entry.
Tachatna recorded a Journal Entry.