dillonwolf

Start Weight:(03 Jan 12) 214.0 lb
Current Weight:(08 Jan 12) 213.4 lb
Goal Weight:154.0 lb
following: dillonwolf's own diet
performance: gaining 0.6 lb a week

I'm 41 and I've been struggling with my weight for my entire adult life. I started packing on the pounds when I left college. During the past 20 years I've lost some and gained more. I also have PCOS which makes losing the weight more difficult, but no more excuses. I'm no longer letting the people in my life influence my food and actiivty choices. I can only control what I do and that's good enough for me. I started this journey in March 2009 and I've lost 20 lbs. I want to see gradual results to know that I'm doing this the right way for me.

Short Term Goal: Get below 200 lbs before January 27th. 24 Days until vacation

Long Term Goals:
- Reach healthy weight
- Lower my blood pressure
- Lower my cholesterol

FatSecret member since: 07 May 09

dillonwolf's Weight History


dillonwolf's Latest Member Challenges

136
  2012 Slim down
status: Completed
ended: 02 Apr 12
view progress
 
  
22
  Aggressive fitness
status: Completed
ended: 30 Nov 09
view progress
 


dillonwolf's Buddies

dianaez
not sharing weight
 
erikag
buddies only
Sousani
last weighin: gaining 0.2 lb a week Up
 
onmyway
last weighin: losing 0.7 lb a week Down


dillonwolf's Cookbook

cals: 437kcal | fat: 13.41g | carbs: 47.44g | prot: 31.48g
Swiss Steak with Mashed Potatoes
Crockpot Swiss steak with mash.
cals: 256kcal | fat: 11.87g | carbs: 7.35g | prot: 24.73g
Halibut Piccata
Skillet cooked halibut with wine and capers.
cals: 166kcal | fat: 4.69g | carbs: 31.07g | prot: 1.86g
Gingersnap Peach Pie
Make the most of fresh sweet peaches.
cals: 174kcal | fat: 5.38g | carbs: 12.56g | prot: 18.92g
BBQ Chicken with Mustard Glaze
An assortment of spicy mixed condiments makes for a sweet and tangy twist on BBQ chicken.
view complete cookbook

dillonwolf's Latest Posts

Word Association
salespeople
posted 29 May 2009, 20:21
Word Association
Nourishment
posted 27 May 2009, 11:40
dillonwolf has submitted 2 posts

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Members


dillonwolf's journal

03 October 2011

I feel like a big fat loser today. Please Lord let me do better today.
on diet Weight Watchers  gaining 6.0 lb a week

19 September 2011

I'm going the wrong direction.
on diet Weight Watchers  gaining 3.0 lb a week

dillonwolf's Recent Food & Exercise

dillonwolf's Groups

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

dillonwolf's Recent Activity

dillonwolf's Own Activity

No recent activity.

dillonwolf's Buddies

No recent activity.

Other Member Diet Recent Activity

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