dillonwolf

Start Weight:(06 Aug 09) 202.0 lb
Current Weight:(23 Oct 09) 197.8 lb
Goal Weight:160.0 lb
following: Weight Watchers
performance: gaining 0.3 lb a week

I'm 38 and I've been struggling with my weight for my entire adult life. I started packing on the pounds when I left college. During the past 18 years I've lost some and gained more. I'm at my heavyest now and know that I need to make this change NOW. I also have PCOS which makes losing the weight more difficult, but no more excuses. I'm no longer letting the people in my life influence my food and actiivty choices. I can only control what I do and that's good enough for me. I started this journey in March and I've lost 20 lbs. I want to see gradual results to know that I'm doing this the right way for me.

Short Term Goal: Get below 200 lbs before July 18th (Vacation)

Long Term Goals: (hope to acheive before I turn 40 in 2010)
- Reach healthy weight
- Lower my blood pressure
- Lower my cholesterol

FatSecret member since: 07 May 09

dillonwolf's Weight History



dillonwolf's latest member challenges

22
  Aggressive fitness
status: In Progress
currently: Week 5 of 8
end date: Monday 30 Nov 09
view progress
 
  
74
  Eat Slowly
status: Completed
ended: 03 Oct 09
view progress
 


dillonwolf's buddies

Online now erikag
last weighin: gaining 1.0 lb a week Up
 
onmyway
last weighin: losing 1.6 lb a week Down
Sousani
last weighin: losing 0.2 lb a week Down
 
kadinelouise
last weighin: gaining 0.6 lb a week Up



dillonwolf's cookbook

cals: 437kcal | fat: 13.41g | carbs: 47.44g | prot: 31.48g
Swiss Steak with Mashed Potatoes
Crockpot Swiss steak with mash.
cals: 256kcal | fat: 11.87g | carbs: 7.35g | prot: 24.73g
Halibut Piccata
Skillet cooked halibut with wine and capers.
cals: 166kcal | fat: 4.69g | carbs: 31.07g | prot: 1.86g
Gingersnap Peach Pie
Make the most of fresh sweet peaches.
cals: 174kcal | fat: 5.38g | carbs: 12.56g | prot: 18.92g
BBQ Chicken with Mustard Glaze
An assortment of spicy mixed condiments makes for a sweet and tangy twist on BBQ chicken.
view complete cookbook


dillonwolf's latest posts

Word Association
salespeople
posted 29 May 2009, 20:21
Word Association
Nourishment
posted 27 May 2009, 11:40
dillonwolf has submitted 2 posts

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dillonwolf's journal

26 October 2009

UGH! The back wasn't getting better so I went to the doctor. Severe muscle sprain. The good news is with heat and 24 our of rest it will start to feel ...
on diet Weight Watchers  

25 October 2009

Finally finished removing all the wallpaper and painting this weekend. Great weekend with my mom. Now we just have to wait until Thursday when they ...
on diet Weight Watchers  

dillonwolf's Recent Food & Exercise

dillonwolf's Groups

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

dillonwolf's Recent Activity

dillonwolf's own activity

updated their food diary.
updated their exercise diary.
updated their food diary.
recorded a journal entry.

dillonwolf's Buddies

erikag updated their exercise diary.
Sousani updated their food diary.

Weight Watchers Recent Activity

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