dillonwolf

Start Weight:(03 Jan 12) 214.0 lb
Current Weight:(08 Jan 12) 213.4 lb
Goal Weight:154.0 lb
following: dillonwolf's own diet
performance: gaining 0.6 lb a week

I'm 41 and I've been struggling with my weight for my entire adult life. I started packing on the pounds when I left college. During the past 20 years I've lost some and gained more. I also have PCOS which makes losing the weight more difficult, but no more excuses. I'm no longer letting the people in my life influence my food and actiivty choices. I can only control what I do and that's good enough for me. I started this journey in March 2009 and I've lost 20 lbs. I want to see gradual results to know that I'm doing this the right way for me.

Short Term Goal: Get below 200 lbs before January 27th. 24 Days until vacation

Long Term Goals:
- Reach healthy weight
- Lower my blood pressure
- Lower my cholesterol

FatSecret member since: 07 May 09

dillonwolf's Weight History


dillonwolf's Latest Member Challenges

136
  2012 Slim down
status: Completed
ended: 02 Apr 12
view progress
 
  
22
  Aggressive fitness
status: Completed
ended: 30 Nov 09
view progress
 


dillonwolf's Buddies

dianaez
not sharing weight
 
erikag
buddies only
Sousani
last weighin: gaining 0.2 lb a week Up
 
onmyway
last weighin: losing 0.7 lb a week Down


dillonwolf's Cookbook

cals: 437kcal | fat: 13.41g | carbs: 47.44g | prot: 31.48g
Swiss Steak with Mashed Potatoes
Crockpot Swiss steak with mash.
cals: 256kcal | fat: 11.87g | carbs: 7.35g | prot: 24.73g
Halibut Piccata
Skillet cooked halibut with wine and capers.
cals: 166kcal | fat: 4.69g | carbs: 31.07g | prot: 1.86g
Gingersnap Peach Pie
Make the most of fresh sweet peaches.
cals: 174kcal | fat: 5.38g | carbs: 12.56g | prot: 18.92g
BBQ Chicken with Mustard Glaze
An assortment of spicy mixed condiments makes for a sweet and tangy twist on BBQ chicken.
view complete cookbook

dillonwolf's Latest Posts

Word Association
salespeople
posted 29 May 2009, 20:21
Word Association
Nourishment
posted 27 May 2009, 11:40
dillonwolf has submitted 2 posts

Other Related Links

Members


dillonwolf's journal

03 October 2011

I feel like a big fat loser today. Please Lord let me do better today.
on diet Weight Watchers  gaining 6.0 lb a week

19 September 2011

I'm going the wrong direction.
on diet Weight Watchers  gaining 3.0 lb a week

dillonwolf's Recent Food & Exercise

dillonwolf's Groups

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

dillonwolf's Recent Activity

dillonwolf's Own Activity

No recent activity.

dillonwolf's Buddies

No recent activity.

Other Member Diet Recent Activity

Roxanne Van Rensburg added MalaMala's Tabbouleh recipe to their cook book.
JanetRedmond recorded a Weigh In at 122.8 lb.
millerm40 supported Web Mistress's Weigh In.
falcon77777 recorded a Weigh In at 278.4 lb.
keddjmu50 recorded a Weigh In at 197.0 lb.
okotzfatty recorded a Weigh In at 213.8 lb.
eduvall69 recorded a Weigh In at 247.0 lb.
Raelynn812 recorded a Weigh In at 129.0 lb.