BBQ Chicken with Mustard Glaze

An assortment of spicy mixed condiments makes for a sweet and tangy twist on BBQ chicken.

Ingredients

• 16 oz chicken breast
• 6 tsps brown sugar
• 2 tsps garlic powder
• 2 tsps chili powder
• 1 tsp smoked paprika
• 1/2 tsp kosher salt
• 1/4 cup ketchup
• 3 tsps dark brown sugar
• 1 tbsp red wine vinegar
• 1 tbsp Dijon mustard

Directions

1. Combine ingredients 2 through 6 in a small bowl and rub onto chicken breast.
2. Combine Ketchup, brown sugar, red wine vinegar and Dijon mustard in another bowl and set aside.
3. Spray grill pan with cooking spray like Pam and heat to medium-high.
4. Grill chicken on one side for 8 minutes. Turn chicken and baste with ketchup mixture.
5. Grill for another 8 minutes and baste 2nd side with ketchup mixture.
6. Continue to cook and baste until internal temperature reaches 170 °F (75 °C).