Rdrunr557

Start Weight:(18 Jul 14) 238.0 lb
Current Weight:(30 Aug 14) 237.0 lb
Goal Weight:160.0 lb
following: Atkins
performance: losing 0.3 lb a week

FatSecret member since: 19 Apr 12

Rdrunr557's Weight History


Rdrunr557's Latest Member Challenges

40
  Pull the Sweet Tooth for 30 Days
status: Completed
ended: 22 Jul 13
view progress
 
 


Rdrunr557's Buddies

Online now HCB
last weighin: losing 0.4 lb a week Down
 
rksoup
last weighin: losing 1.0 lb a week Down
tenkilos
not sharing weight
 
dialup75
on diet Atkins
last weighin: gaining 0.7 lb a week Up


Rdrunr557's Cookbook

cals: 114kcal | fat: 10.07g | carbs: 1.08g | prot: 4.71g
Jalapeno Sausage Poppers
If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.
cals: 88kcal | fat: 8.57g | carbs: 0.94g | prot: 0.62g
Butter Pecan Brittle
Sugar free delicious brittle.
cals: 392kcal | fat: 31.84g | carbs: 3.45g | prot: 22.35g
Low Carb Meatballs
With flaxseed meal, these meatballs are great for low carbers.
cals: 165kcal | fat: 14.07g | carbs: 5.90g | prot: 6.62g
Flaxmeal Bread
Low carb bread made with flaxseed meal.
cals: 287kcal | fat: 25.02g | carbs: 3.74g | prot: 12.44g
Low Carb Broccoli Cheese Soup
A great low carb broccoli cheese soup that will definitely become a favorite.
view complete cookbook

Rdrunr557's Latest Posts

Dairy/PMS
Great News! I myself am at a stand still - could it be from too much cheese? I'm still at the induction stage, can't have nuts yet only been 12 days.
posted 21 Apr 2012, 13:16
Rdrunr557 has submitted 1 post

Other Related Links

Members

Atkins


Rdrunr557's journal

31 August 2014

Staying below 1500 calories, even though my RDI is 1700. Still not losing weight, at a stand still. Now I will stay below 1200 calories and will inc ...
on diet Atkins  

19 August 2014

Day 11 - trying to keep from STRESS EATING!! Husband in hospital emergency open heart surgery! First they tell us TODAY, then it's tomorrow and now it's ...
on diet Atkins  

Rdrunr557's Recent Food & Exercise

Rdrunr557's Groups

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

Rdrunr557's Recent Activity

Rdrunr557's Own Activity

No recent activity.

Rdrunr557's Buddies

HCB commented on Sortafairytale's Journal Entry.

Atkins Recent Activity

bdigiorgi recorded a Weigh In at 317.0 lb.
bflegg commented on their Journal Entry.
HCB commented on Sortafairytale's Journal Entry.
Share Bare supported a6s's Journal Entry.
Sortafairytale recorded a Journal Entry and a Weigh In at 194.0 lb.
heals718 recorded a Weigh In at 150.9 lb.
LambiePi commented on their Journal Entry.
ShyGuy commented on their Journal Entry.