Rdrunr557

Start Weight:(18 Jul 14) 238.0 lb
Current Weight:(30 Aug 14) 237.0 lb
Goal Weight:160.0 lb
following: Atkins
performance: losing 0.3 lb a week

FatSecret member since: 19 Apr 12

Rdrunr557's Weight History


Rdrunr557's Latest Member Challenges

40
  Pull the Sweet Tooth for 30 Days
status: Completed
ended: 22 Jul 13
view progress
 
 


Rdrunr557's Buddies

atriel2
buddies only
 
HCB
last weighin: losing 2.2 lb a week Down
rksoup
last weighin: losing 1.0 lb a week Down
 
tenkilos
not sharing weight


Rdrunr557's Cookbook

cals: 114kcal | fat: 10.07g | carbs: 1.08g | prot: 4.71g
Jalapeno Sausage Poppers
If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.
cals: 88kcal | fat: 8.57g | carbs: 0.94g | prot: 0.62g
Butter Pecan Brittle
Sugar free delicious brittle.
cals: 392kcal | fat: 31.84g | carbs: 3.45g | prot: 22.35g
Low Carb Meatballs
With flaxseed meal, these meatballs are great for low carbers.
cals: 165kcal | fat: 14.07g | carbs: 5.90g | prot: 6.62g
Flaxmeal Bread
Low carb bread made with flaxseed meal.
cals: 287kcal | fat: 25.02g | carbs: 3.74g | prot: 12.44g
Low Carb Broccoli Cheese Soup
A great low carb broccoli cheese soup that will definitely become a favorite.
view complete cookbook

Rdrunr557's Latest Posts

Dairy/PMS
Great News! I myself am at a stand still - could it be from too much cheese? I'm still at the induction stage, can't have nuts yet only been 12 days.
posted 21 Apr 2012, 13:16
Rdrunr557 has submitted 1 post

Other Related Links

Members

Atkins


Rdrunr557's journal

31 August 2014

Staying below 1500 calories, even though my RDI is 1700. Still not losing weight, at a stand still. Now I will stay below 1200 calories and will inc ...
on diet Atkins  

19 August 2014

Day 11 - trying to keep from STRESS EATING!! Husband in hospital emergency open heart surgery! First they tell us TODAY, then it's tomorrow and now it's ...
on diet Atkins  

Rdrunr557's Recent Food & Exercise

Rdrunr557's Groups

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

Rdrunr557's Recent Activity

Rdrunr557's Own Activity

No recent activity.

Rdrunr557's Buddies

atriel2 updated their Food Diary.
HCB supported GerardA's Weigh In.

Atkins Recent Activity

timbit5 recorded a Weigh In at 214.4 lb.
MMDuff10 recorded a Weigh In at 142.4 lb.
Amber12# recorded a Weigh In at 194.4 lb.
jjshort recorded a Weigh In at 245.6 lb.
Quilter12979 recorded a Weigh In at 140.5 lb.
brownsugarjess320 recorded a Weigh In at 166.4 lb.
Babysmom recorded a Journal Entry.
williammain56 recorded a Weigh In at 239.0 lb.