Start Weight:(18 Jul 14) 238.0 lb
Current Weight:(30 Aug 14) 237.0 lb
Goal Weight:160.0 lb
following: Atkins
performance: losing 0.3 lb a week

FatSecret member since: 19 Apr 12

Rdrunr557's Weight History

Rdrunr557's Latest Member Challenges

  Pull the Sweet Tooth for 30 Days
status: Completed
ended: 22 Jul 13
view progress

Rdrunr557's Buddies

last weighin: losing 0.2 lb a week Down
last weighin: losing 0.3 lb a week Down
on diet Vegan Diet
buddies only
last weighin: losing 1.0 lb a week Down

Rdrunr557's Cookbook

cals: 114kcal | fat: 10.07g | carbs: 1.08g | prot: 4.71g
Jalapeno Sausage Poppers
If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.
cals: 88kcal | fat: 8.57g | carbs: 0.94g | prot: 0.62g
Butter Pecan Brittle
Sugar free delicious brittle.
cals: 392kcal | fat: 31.84g | carbs: 3.45g | prot: 22.35g
Low Carb Meatballs
With flaxseed meal, these meatballs are great for low carbers.
cals: 165kcal | fat: 14.07g | carbs: 5.90g | prot: 6.62g
Flaxmeal Bread
Low carb bread made with flaxseed meal.
cals: 287kcal | fat: 25.02g | carbs: 3.74g | prot: 12.44g
Low Carb Broccoli Cheese Soup
A great low carb broccoli cheese soup that will definitely become a favorite.
view complete cookbook

Rdrunr557's Latest Posts

Great News! I myself am at a stand still - could it be from too much cheese? I'm still at the induction stage, can't have nuts yet only been 12 days.
posted 21 Apr 2012, 13:16
Rdrunr557 has submitted 1 post

Other Related Links



Rdrunr557's journal

31 August 2014

Staying below 1500 calories, even though my RDI is 1700. Still not losing weight, at a stand still. Now I will stay below 1200 calories and will inc ...
on diet Atkins  

19 August 2014

Day 11 - trying to keep from STRESS EATING!! Husband in hospital emergency open heart surgery! First they tell us TODAY, then it's tomorrow and now it's ...
on diet Atkins  

Rdrunr557's Recent Food & Exercise

Rdrunr557's Groups

For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

Rdrunr557's Recent Activity

Rdrunr557's Own Activity

No recent activity.

Rdrunr557's Buddies

HCB supported ValerieAnne84's Weigh In.

Atkins Recent Activity

johncaruso recorded a Weigh In at 222.9 lb.
right-now-or-never updated their Food Diary.
4FatToFit recorded a Weigh In at 147.6 lb.
rsc2002 updated their Food Diary.
Scalewatcher3 commented on alphamares's Journal Entry.
alphamares recorded a Journal Entry.
LO-Carb Karen supported spiritspell's Journal Entry.
tcrompton recorded a Weigh In at 155.8 lb.