Mini Challenge - Find healthy alternatives to artifical sweeteners
"Had to change my yes to a no! One of my co-workers went to chick-fil-a and brought me back a diet decaf coke. Talk about drinking without thinking! I was sipping it before I knew it."
Mini Challenge - Read those ingredient labels! - Successful
Mini Challenge - Learn to drink plain water
"I drink water, mostly after work. Trying to increase it."
Journal Entry - 03 Jul 13
"Why does it seem that every time I am to weigh in, it goes up, every so slightly but up! During the rest of the week it's ..."