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Yields:
4 servings
Prep Time:
10 mins
Cook Time:
15 mins
Meal Types:
Appetizers
Main Dishes
Lunch
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Low Carb Meatballs

With flaxseed meal, these meatballs are great for low carbers.

Ingredients

Directions

  1. Chop scallions and mix all ingredients together. Add salt and pepper to taste
  2. Round meat between palms to make meatballs any size you'd like.
  3. Heat olive oil in pan on medium heat.
  4. Fry meat balls on each side until brown.
  5. Covering the meatballs while they cook will make them cook a bit faster.
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Reviews 
Substitute 2 egg whites for the whole egg, use lean ground turkey instead of ground beef.
03 Aug 11 by member: kclab

     
 

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Nutrition summary:

There are 392 calories in 1 serving of Low Carb Meatballs.
Calorie break-down: 74% fat, 4% carbs, 22% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 287
Calories 392
 
% Daily Values*
Total Fat 31.84g 49%
  Saturated Fat 10.026g 50%
  Polyunsaturated Fat 2.362g  
  Monounsaturated Fat 15.584g  
Cholesterol 134mg 45%
Sodium 96mg 4%
Potassium 377mg  
Total Carbohydrate 3.45g 1%
  Dietary Fiber 1.5g 6%
  Sugars 0.87g  
Protein 22.35g  
 
Vitamin A 2% Vitamin C 4%
Calcium 4% Iron 16%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
20%
of RDI*
(392 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (74%)
 
Protein (22%)
Carbohydrates, 3.45g (4%) Fat, 31.84g (74%) Protein, 22.35g (22%)
* Based on a RDI of 2000 calories