Rdrunr557's Weight History



Diet: Atkins
Date Weight How closely followed?
Goal: 160.0 lb
Start: 238.0 lb
Induction Phase:
30 Aug 14 237.0 lb Down Reasonably Well
19 Aug 14 237.4 lb Down Reasonably Well
15 Aug 14 237.8 lb Down Reasonably Well
09 Aug 14 238.0 lb Down Reasonably Well
07 Aug 14 239.0 lb Steady Poorly
29 Jul 14 239.0 lb Up Poorly
23 Jul 14 235.7 lb Down Reasonably Well
19 Jul 14 236.0 lb Down Reasonably Well
18 Jul 14 238.0 lb Up Not Applicable


Diet: low calorie diet
Date Weight How closely followed?
Goal: 160.0 lb
Start: 240.0 lb
10 Jul 14 236.4 lb Down Reasonably Well
09 Jul 14 238.0 lb Down Reasonably Well
07 Jul 14 242.0 lb Up Poorly
29 Jun 14 234.6 lb Down Reasonably Well
27 Jun 14 237.3 lb Down Reasonably Well
26 Jun 14 240.0 lb Start Not Applicable

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HCB updated their Exercise Diary.

Atkins Recent Activity

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